Health and Wellbeing News & Updates
- 11th February 2013
Are you worried about your memory?
Do you have trouble remembering the simplest things?
Are you concerned that you might be suffering from dementia?
- 2nd January 2013
Well, it could if you choose to sign up to become a Dryathlete and help fund Cancer Research UK!
If your New Year's resolution to get fit stalls at the thought of pounding the pavements in the rain, take yourself along to Clements Hall Family Sports Festival.
- 30th December 2012
When the decorations come down and everything feels a bit flat, why not treat yourself at the beautiful Roslin Beach Hotel.
- 30th December 2012
Eat more chocolate, sleep late on a weekend and throw away the scales are resolutions I can easily keep, but, as is tradition, we shall resolve that 2013 will be the year of self improvement.
As Southend Hospital closes two wards due to the Norovirus outbreak, the 'winter vomiting bug' shows little sign of abating in the near future.
Destination Spa is renowned for offering luxurious pampering treats, and this Christmas there are some very special, and timely, offers!
Fancy a hot new colour or a cut price cut with nothing snipped off the quality?
Take your hour and use it wisely!
Trying to lose weight is something of a Groundhog Day experience, but never let it be said that I'm a quitter!