This Buddhism and Meditation course in Shrewsbury will provide a structured introduction to the basic principles of Buddhism, its teachings and practices.
Two experienced teachers of Buddhism, both members of the Triratna Buddhist Order and resident in Shrewsbury, will provide an introduction to the Three Jewels, or most precious elements, of Buddhism: the Buddha as Enlightened human being and founder of the tradition; the Dharma, or the teachings of the Buddha that can help us tread the path to awakening; and the Sangha, or spiritual community of all those on the Buddhist path.
There will also be a step-by-step, guided introduction to meditation techniques designed to promote clarity, awareness and emotional positivity.
We would ask for a donation of £6 per evening to help pay our running costs. Please feel free to contact Akasharaja on the number above if you have any questions.