Shrewsbury sports massage therapist can help ease your pain
- 28th March 2013
- Author: thebestof
- 0 Comments
Do you get aches and pains or stiffness before or after exercise, gardening or DIY?...
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15 Old Coppice, Lyth Hill, Shrewsbury, Shropshire
about us
If you have sustained a sports injury or have any joint or muscle issues, visit Steve Udakis of Enhance Performance for a range of accredited Sports Massage Therapies in Shrewsbury.
Steve Udakis Dip.FTST, MHFT is a fully qualified professional in Fitness Training and Sports Therapy and Member of the Federation of Holistic Therapists. His business, Enhance Performance, is a recommended choice for Sports Massage Therapy in Shrewsbury.
Steve has years of experience in his field in order to help anyone who has a sports injury or activity related issues. His initial consultation lasts 90 minutes, so he really does take the time to get to know you and your injury. Only then can a professional sports therapist perform the massage techniques to treat your specific issue.
Enhance Performance employs a variety of techniques, including Swedish massage and Acupressure massage. Sports massage is suitable for all ages and body types and helps restore the optimum performance of muscles and connective soft tissues. After meeting with you in their relaxed and modern studio in Shrewsbury, Steve may also employ trigger point therapy and muscle energy techniques (MET) to benefit your body.
And it's not just sports injuries. Steve has treated people who have over exerted themselves in the garden, accidentally slipped, work at a computer all day or even drive a lot.
The benefits of sports massage:
Increased blood flow to tissue
Increased range of motion in joints
Increased flexibility
Increased elimination of exercise waste products (lactic acid)
Increased sense of wellbeing
Decreased muscle tension
Improved posture
Following your initial consultation and treatment, further massage treatments will depend on individually agreed therapy programmes. They are very reasonably priced and a number of discounted packages are also available. Steve also offers personal training and nutrition advice to help you stay as healthy as possible.
Services offered by Enhance Performance of Shrewsbury:
- Sports Therapy and Rehabilitation
- Sports Massage
- Chair / Seated Acupressure Massage
- Swedish Massage
- Fitness Assessment
- Personal Training
- Nutrition Advice
- Mobile Massage Service
- Cosmetic Treatments with Jo Bregazzi-Udakis
To find out more about Enhance Performance, call Steve on 01743 493069.
Please mention the best of Shrewsbury when contacting Enhance Performance.
© RM5 Ltd; Sports Massage in Shrewsbury
latest reviews
The massage was great. The pressure Steve used was just right and my body did feel a lot better after the treatment. I would recommend to friends and family.
I thought the sports massage was excellent and Steve's advice on nutrition and various training programs was first class. My wife and I have recommended Steve to family and friends who would require the same treatment that we received.
All treatments are carried out in a modern, well equipped studio which is clean, hygienic and relaxing. Steve is very professional and always questions about any problems, niggles etc before any treatment session to ensure that you get the maximum benefit. After each treatment I feel relaxed and comfortable and I definitely know that my sessions have improved my sporting performance and overall personal well being. During each treatment Steve also gives advice on training techniques and nutrition providing a full professional service to enhance my sporting performance.
In trying to find a solution to my particular problems made me seek professional help via the hospital but through meeting Steve, I realise someone who understands muscles, could throw simpler light on the subject. I felt better after treatment and am not worrying as much. He was very thorough, sincere and made me feel better about myself. I would not hesitate to have further treatment, and most certainly intend to.