Do you get aches and pains or stiffness before or after exercise, gardening or DIY?...read more »
If you have sustained a sports injury or have any joint or muscle issues, visit Steve Udakis of Enhance Performance for a range of accredited Sports Massage Therapies in Shrewsbury.
Steve Udakis Dip.FTST, MHFT is a fully qualified professional in Fitness Training and Sports Therapy and Member of the Federation of Holistic Therapists. His business, Enhance Performance, is a recommended choice for Sports Massage Therapy in Shrewsbury.
Steve has years of experience in his field in order to help anyone who has a sports injury or activity related issues. His initial consultation lasts 90 minutes, so he really does take the time to get to know you and your injury. Only then can a professional sports therapist perform the massage techniques to treat your specific issue.
Enhance Performance employs a variety of techniques, including Swedish massage and Acupressure massage. Sports massage is suitable for all ages and body types and helps restore the optimum performance of muscles and connective soft tissues. After meeting with you in their relaxed and modern studio in Shrewsbury, Steve may also employ trigger point therapy and muscle energy techniques (MET) to benefit your body.
And it's not just sports injuries. Steve has treated people who have over exerted themselves in the garden, accidentally slipped, work at a computer all day or even drive a lot.
The benefits of sports massage:
Increased blood flow to tissue
Increased range of motion in joints
Increased elimination of exercise waste products (lactic acid)
Increased sense of wellbeing
Decreased muscle tension
Following your initial consultation and treatment, further massage treatments will depend on individually agreed therapy programmes. They are very reasonably priced and a number of discounted packages are also available. Steve also offers personal training and nutrition advice to help you stay as healthy as possible.
Services offered by Enhance Performance of Shrewsbury:
- Sports Therapy and Rehabilitation
- Sports Massage
- Chair / Seated Acupressure Massage
- Swedish Massage
- Fitness Assessment
- Personal Training
- Nutrition Advice
- Mobile Massage Service
- Cosmetic Treatments with Jo Bregazzi-Udakis
To find out more about Enhance Performance, call Steve on 01743 493069.
Please mention the best of Shrewsbury when contacting Enhance Performance.
© RM5 Ltd; Sports Massage in Shrewsbury