Multi gold medal winning Paralympic cyclist, Dame Sarah Storey, is championing National Cycle to Work day and invites everyone to don their cycle helmets, get their bikes out of the shed and cycle to work.
With over 760,000 regular cycle commuters, this national day is a chance to add to the number of cyclists on the road to encourage the sport and to help the environment.
Last year's event saw 20,000 commuters ride their bike and the hope is, that this year they want this number to double.
www.cycletoworkday.org offers many ways in which you can make a difference:
There's a great store in Sheffield that is open 7 days a week and invites cyclists of all ages and abilities to come and test ride a bike before they buy.
Planet X is a specialist store that offers a unique range of bikes, clothing and accessories as well as the state of the art Retul bike fitting service to make sure you really fit your bike.
Go along and take a look, with two floors of amazing products as well as knowledgeable and helpful staff, we're sure you'll find something to suit you.
You can also get a new bike, tax free, through the government initiative "Cyclescheme".
Once your employer has signed up, just visit your chosen shop and you can purchase a tax free bike that you pay monthly for through your salary!
Why not improve your health and the environment by cycling to work!!
