Ladyzone Testimonials

im a new member to this gym in fact any gym in general. joined for weight loss & to improve fitness levels as i am having back problems.the manager kayleigh was so helpful & friendly that it has soon become something i look forward to as even though i am {the new girl}i soon felt comfortable & enjoy going

What a charming little place! Paula, Charlotte and Emily have all made me feel so welcome. I've only just joined so no results yet but i'm excited and being quite elderly never thought i'd enjoy something like this.

It is a ladies only gym with friendly staff and a very welcoming atmosphere. The machines work with air resistance so they are not clunky or jerky, less stress on the joints. The machines are easy to alter from one person to another so time is not wasted getting them right for you.

As a thirty minute workoout it fits in easily with your day.

Kayleigh and the others are very supportive and provide good advice when needed.

its comfortable light in a fun relaxed enviroment where anything goes!we all share stories and lots of laughter,the staff are very friendly always on hand to help FUN FIT AND FULL OF FUN!

I was made o feel welcome from the very first visit. The smiles and encouragement from the staff continue.
I have tried gyms before but all the lycra was offputting. This place is for the ladies who have tried and failed, to be given their confidence back and keep going towards their goal whether it is weight loss or improved fitness.
Success wall is great for those who achieve a place on it but for those who don't there is not the disgrace of having results(or lack of them)reported.

i have been a member of ladyzone gym at middlewood for three years now it is a amazing gym relaxed atmosphere the staff are great and always on hand if you need help with anything they are also very encouraging in helping with your personal fitness regime that is suited to your needs and you can go as little and often as you like the gym also does amazing things for charity always raising money for worthy causes i have tried loads of gyms but this one has to be given a five star rating by far

Its amazing how it is only 30minutes exercise and you see results. What more can you ask for? The staff are friendly and very helpful. I am on route to achieving my goals, cant wait for the summer.

I was desperate to get back into fitness and in need of a hige life change and weight loss. I have tried conventional gyms...and failed.
Ladyzone is perfect, its personal, you have motivation, its friendly, they have smaller, achievable goals, and i have no excuse...its only 30 minutes.

I have lost 2st 12lb in 12 weeks, and i am part of Slimzone (the slimming club). My life is changing for the better thanks to Ladyzone.

Ladyzone allows you to do a complete workout in 30 mins, which reviews to change your programme with gym instructors every 6-8 weeks. The workout is so easy to fit in around life/work, and really makes a difference. The Gym Instructors are always on hand, and put a lot of time and effort into helping members. It's not at all intimidating, as there are such a wide variety of members of different ages and levels of ability. It's the best gym I've ever attended, and you really feel the benefits!

It's a fitness club that really fits well with the lifestyle of busy women. All the staff are warm and friendly and ready to help or offer advice or encouragement to all members. There is a big age range of members and we all have a fun time together.

Supportive and friendly atmosphere

A simple way to keep fit for girls only. Gorgeous friendly staff and in an ideal location.

Ladyzone gym keeps me sane. If I feel down in the dumps a quick visit, a 30 minute circuit and I feel like I have had a make over. Paula, Maria, Charlotte and the rest of the team are always smiling and helful and it is always good to see familiar, friendly faces working their way round the same circuit. Thanks Ladyzone!

I do not love exercise. I also did not love my waistline. Ladyzone gave me the opportunity to do exercise quickly, half an hour three times a week for me, and I have seen significant results.

The system is a circuit of ten stations, each of which you use for two and a half minutes. Regular reviews change your programme and keep you on track.

It's small, friendly and not in the least intimidating and if you talk to someone on the way round it seems to take even less time! Brilliant.

Simply fantastic! Ive lost 2 stone. Thankyou everyone at Ladyzone.

I joined Ladyzone in August 2008. I felt I needed an exercise routine after not having one for some considerable time. The main reason I made enquiries to join were due to the location, as it was on my route home and therefore I could attend after finishing work rather than trying to fit gym time in around my lunch break etc.
I particularly like the ‘traffic light’ system as this means you do not have to ‘compete’ for any individual piece of equipment and it ensures a good flow when completing the circuit. I feel the circuit is designed to be as easy or as challenging as you are capable of doing. We all have days when we have more energy than on others.
After the initial assessment given, there is regular monitoring of your progress to assist you in achieving your objective. This may be getting fitter, but in my case it was a desire to lose weight and reduce a ‘dress’ size.
I have with the help of dieting achieved my ambition and found that attending the gym has assisted me in achieving my goal. I have now lost 2 stones in weight and reduced by two dress sizes. I am still losing weight, plus I feel much more active and energised.
Finally, I have found the staff always very pleasant and friendly and regardless of your age, size or fitness levels they ensure the gym routine fits you and your requirements.

Ladyzone is a very comfortable environent for ladies of all ages and sizes to exercise and get fit. The gym is well equipped and maintained and the staff are knowledgeable and friendly, always ready to help with any queries that arise.

'Ladyzone's' USP is a genius idea - a 30 minute workout - and only 2 and half minutes on each machine - and with the 'traffic light system' giving you half time warnings - you're only ever one and a quarter minutes away from the next light

Great gym. All the help you need when you ask, left alone to get on if you don't want help. Friendly approach. Clean and airy surroundings, pleasant staff. A good place to be.....just wish they sold willpower!!!!

This is such a brilliant concept - no men, no mirrors, a 30 minute circuit, gets you fit as a flea!

Like the idea of a 30 min work out which fits into most busy life styles. Also no Lycra and lots of over 40's. Friendly and relaxed. I wish the boys continuing success with their venture.

This is an excellent environment in which to lose weight, tone up and become fitter. I joined in November 2007 having battled with my weight all my life and have lost 2 stones in weight and a total of 30 centimetres from bust,waist and hips. I feel encouraged by friendly and supportive staff and members.

Iʼve struggled with my weight for years now and tried dieting and all sorts. At last ivʼe managed to find something that really works and is enjoyable at the same time!! i would recommend it to everyone.

Joined in September & have amazed myself over amount of times I have visited.
Brilliant machines, no jarring or sore joints & they are effective.
System means never waiting for a machine & the 30 min workout is no problem to fit in on the way home.
Friendly ,helpful instructors.
This is the only gym I have been to where I am certain I will get fit & toned.

Ladyzone is great! Itʼs much easier to fit in 30mins than a normal gym appointment, staff are friendly and helpful and is you recommend someone else and they join you can get a free beauty treatment (Iʼm currently typing with beautifully manicured nails thanks to that!). Itʼs also nice that itʼs women-only, as you can easily chat to people as you go around.