Brincliffe House
about us
Ladyzone is an exciting new Ladies Gym based in Sheffield
Do you want to lose a dress size or more?
Do you want to have a healthier lifestyle?
Ladyzone is an exciting new ladies gym, using a circuit based workout lasting only 30 minutes. This non-intimidating, cost-effective workout could be just what you have been looking for.
The top 6 benefits of attending Ladyzone's Ladies Fitness Gym include:
- No intimidation or embarrassment
- No waiting for gym equipment
- Easily fitted into any lifestyle
- Low cost gym membership
- Personal contact and encouragement on every visit
- Friendly and Social environment
Ladyzone, ladies gym is dedicated to keeping its members healthy, happy and engaged in their fitness regime. It uses a holistic approach to achieve wellbeing by combining fitness programmes, nutritional consultations and optional life coaching.
Ladyzone recommend that you should attend the ladies fitness gym at least three times a week to see significant results, fitting easily into any type of lifestyle.
The circuit is made up of the latest air resistance machines imported from Finland. As each machine is only used for two and a half minutes at a time, you will never have to wait for a machine to come free so the circuit never exceeds 30 minutes.
The specifically trained staff at Ladyzone's ladies gym are always on hand to help, offer advice and to re-evaluate your fitness regime.
Ladyzone: your 30 minute relaxed gym workout
'This is the first time I have ever enjoyed being in a gym. It is effective, comfortable and doesn't produce the aches and pains my previous gym work has resulted in'
Jan, Sheffield
'I have now lost six pounds in three weeks but I'm more impressed by the inches I have lost all over my body. My confidence has grown and I can't wait to achieve my target weight before Christmas'
Gill, Sheffield
Ladyzone has a site on Ecclesall Road South:
861 Ecclesall Road South, Sheffield. S11 7AE
Please contact Sheffield (0114) 268 6841 to book your free trial now.
Opening hours:
Monday - Thursday: 8.45am - 8pm
Friday: 8.45am - 7pm
Saturday & Sunday: 9am - 2pm
Ladyzone (Ecclesall Road) ladies gym can be found behind the Church Hall to the right of Somerfield's car park on Ecclesall Road, Sheffield
And a site on Middlewood Road:
333-335, Middlewood Road, Sheffield. S6 1TH
Please contact Sheffield (0114) 233 3324 to book your free trial now.
Opening hours:
Monday - Thursday: 9am - 8pm
Friday: 9am - 6.30pm
Saturday & Sunday: 9am - 1pm
Ladyzone (Middlewood Road) ladies gym can be found opposite Netto on Middlewood Road, Sheffield
Ladyzone are so confident that they have the formula right that they offer a ten day money back guarantee….something that is unheard of in the fitness industry.
For more details of Ladyzone's 30 minute relaxed gym workout, please contact:
Sheffield (Ecclesall Road) on (0114) 268 6841 or Sheffield (Middlewood Rd) on(0114) 233 3324
or visit their website: www.ladyzone.co.uk
Please mention 'The Best of Sheffield' when contacting Ladyzone's ladies fitness gyms based in Sheffield.
For the Best Gyms in Sheffield, look on 'The Best of Sheffield' listed under 'Gyms, Sheffield' and 'Ladies Gym, Sheffield'
'Gyms, Sheffield''Ladies Gym, Sheffield'
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thebestof awards
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latest reviews
The gym is designed to be user friendly and not intimidating.Friendly and helpful staff are always available to advise. They tailor individual programmes to suit age ability and fitness levels. Recent innovations include a slimming club which is very supportive and gives advice on nutrition and diet, and a beauty therapist, Sarah who is really lovely. The whole experience of going to Ladyzone is pleasurable.
im a new member to this gym in fact any gym in general. joined for weight loss & to improve fitness levels as i am having back problems.the manager kayleigh was so helpful & friendly that it has soon become something i look forward to as even though i am {the new girl}i soon felt comfortable & enjoy going
Never used a gym before and thought i never would. Plucked the courage up to have a look round and joined there and then. Im now much lighter and fitter! Well done Ladyzone!!
What a charming little place! Paula, Charlotte and Emily have all made me feel so welcome. I've only just joined so no results yet but i'm excited and being quite elderly never thought i'd enjoy something like this.
Ladyzone is a friendly, accessible and easy to use gym exclusively for ladies. I have been a member of large gyms before and found them very intimidating with clanking equipment, super-fit members and staff who enjoyed showing off their skills and prowess. I have been a member of Ladyzone since its opening and try to go 3or 4 times a week. The 30 minute sessions are easy to follow, the staff are always on hand for advice and help and there is always a supportive and encouraging atmosphere.
It is a ladies only gym with friendly staff and a very welcoming atmosphere. The machines work with air resistance so they are not clunky or jerky, less stress on the joints. The machines are easy to alter from one person to another so time is not wasted getting them right for you. As a thirty minute workoout it fits in easily with your day. Kayleigh and the others are very supportive and provide good advice when needed.
Really friendly staff, good atmosphere. They are always doing events helping to raise funds for charities too.
its comfortable light in a fun relaxed enviroment where anything goes!we all share stories and lots of laughter,the staff are very friendly always on hand to help FUN FIT AND FULL OF FUN!
I call LadyZone my safe haven - No Mirrors!!! Yay! A wonderfully relaxed, friendly atmosphere. The staff are so helpful always there to help me achieve my personal goals. I have finally found a Gym workout that is achievable and sustainable. THANK YOU TEAM LADYZONE!!
I was made o feel welcome from the very first visit. The smiles and encouragement from the staff continue. I have tried gyms before but all the lycra was offputting. This place is for the ladies who have tried and failed, to be given their confidence back and keep going towards their goal whether it is weight loss or improved fitness. Success wall is great for those who achieve a place on it but for those who don't there is not the disgrace of having results(or lack of them)reported.
it is freindly and inclusive 'no men, no mirrors' gym
i have been a member of ladyzone gym at middlewood for three years now it is a amazing gym relaxed atmosphere the staff are great and always on hand if you need help with anything they are also very encouraging in helping with your personal fitness regime that is suited to your needs and you can go as little and often as you like the gym also does amazing things for charity always raising money for worthy causes i have tried loads of gyms but this one has to be given a five star rating by far
I'm 61 and have been going to the gym since it opened. Staff are friendly and the equipment really good.
Its amazing how it is only 30minutes exercise and you see results. What more can you ask for? The staff are friendly and very helpful. I am on route to achieving my goals, cant wait for the summer.
Ive joined the Middlewood Road Ladyzone. What a great little place with Kayleigh and the rest of the staff. Its only 30 minutes and i'm seeing results - and best of all its fun. They've also got a free slimming club called Slimzone and free weight loss plans. I recommend it all the way.!!
I was desperate to get back into fitness and in need of a hige life change and weight loss. I have tried conventional gyms...and failed. Ladyzone is perfect, its personal, you have motivation, its friendly, they have smaller, achievable goals, and i have no excuse...its only 30 minutes. I have lost 2st 12lb in 12 weeks, and i am part of Slimzone (the slimming club). My life is changing for the better thanks to Ladyzone.
Ladyzone is a great place to go and workout.My main goal was to tone and generally increase my fitness. 3o minutes of exercise fits into my lifestyle...every day, and i saw the benefits after one week. The staff are fantastic, the place is friendly and not intimidating....and its spotless!
Ladyzone allows you to do a complete workout in 30 mins, which reviews to change your programme with gym instructors every 6-8 weeks. The workout is so easy to fit in around life/work, and really makes a difference. The Gym Instructors are always on hand, and put a lot of time and effort into helping members. It's not at all intimidating, as there are such a wide variety of members of different ages and levels of ability. It's the best gym I've ever attended, and you really feel the benefits!
Thanks Ladyzone. I'm a student and it fits great into my busy days! I've toned so much since i joined and i just love coming.
It's a fitness club that really fits well with the lifestyle of busy women. All the staff are warm and friendly and ready to help or offer advice or encouragement to all members. There is a big age range of members and we all have a fun time together.
it's small,personal,friendly, there are no mirrors and no competitiveness. I love gyms but hadn't been for 20 years because of feeling less confident after having my children. Layzone makes me feel supported but not bullied (which is how I felt when doing introductory visits to the big gyms in the area)The staff are lovely!
Supportive and friendly atmosphere
It is a ladies only gym which provides a very relaxed atmosphere for a 30 min workout which is well supervised. Open 7 days a week & liberty of attending whenever it fits your schedule. Sincere staff & truly deserves acknowledgement.
A simple way to keep fit for girls only. Gorgeous friendly staff and in an ideal location.
Really helpful and friendly staff who really motivate and spur you on to suceed.