Hi everyone! My name's Vicky and I'll be blogging weekly about the fantastic Ladies Workout Express, Swinton. Please feel free to add comments or questions and I'll make sure that you get the information you need!
I have been a member of the health club for just over 2 months and have really seen results from the start; not just in weight-loss but in inch-loss and in my general level of fitness and strength. I go to the gym 1-3 times a week and am a regular at the Zumba classes which are amazing!!
Having a full-time job and a very busy lifestyle, I really needed something that would slot easily into my day to day life and Ladies Workout Express weight loss centre has been just that. The 35 minute workout sessions are perfect for on the way home from work and at the weekend and the variety of classes on offer is suberb.
Last night I went to a Halloween themed Zumba with Cara which was fantastic as always; a great full body workout to great music that really doesn't feel like a chore, even though you do feel it the next day! It's Zumba again tomorrow (Weds 3rd Nov) so come along to Bridgewater School, Worsley for a 7pm start in the Sports Hall and I promise, you won't regret it!
Ok, so I'll say bye for now and stay tuned for more from Ladies Workout Express, Swinton!
Vicky :o)