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Gillian Thomas Fitness Testimonials

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Testimonials

Date Added: February 2012
Image of Michelle B

Gill is patient and funny. She always gave variety and worked on what I wanted - and with success.
I have always exercised and had got stagnant. Gill worked on specific core areas with me and after continuing the exercises each day - successoccurred. Gill also knew what I enjoyed....the boxing gloves came out regularly ! It is a shame I had to give up the training sessions but one day hope to use Gill again - when I need change to the routine.

Michelle B Joined: February 2012 Testimonials: 1 View
Date Added: February 2012
Image of Elaine B

Gill is friendly, fun to work with, puts you at ease and you get a good work-out

Elaine B
Date Added: February 2012
Image of Joanne H

Gill is excellent at what she does. Not only does she motivate you but she also helps you reach your full potential.She's great!

Joanne H
Date Added: January 2012
Image of BRENDA U

I have known gill a few years as i get older certain classes became slightly strenuous for me but Gill has always found the right exercise to suit my advancing years . They also give me that feel-good factor and I can't ever think that Gill will never be part of my keep fit regime!

BRENDA U Joined: January 2012 Testimonials: 1 View
Date Added: November 2011
Image of Vera J

Gill always gives a really good work out that's always very varied

Vera J
Date Added: November 2011
Image of Carolyn G

Gill provides an excellent workout and, in my opinion, it's unmissable!

Carolyn G Joined: November 2011 Testimonials: 1 View
Date Added: November 2011
Image of S H

All good things come in small packages and Gill is all good things.
She is very knowledgable and encouraging, always finding a way for those who "can't do".
She brings fun to the class and makes you feel very comfortable, which to me is a great asset

S H Joined: November 2011 Testimonials: 1 View
Date Added: October 2011
Image of Pat A

Gill is very accommodating, never puts you down and still manages to ensure you get through your fitness programme.

She is willing to orgnaise the training around work or perosnal committments and is encouraging when you're feeling low.

I would happily recommend Gill to any friends looking for a personal trainer/classes. She doesn't have an air of superiority about her which itself can be daunting to someone not as fit as they could be.

If you need to increase your fitness Gill would be the best person to approach. Or, join one of her classes - you will see for yourself how welcoming she is.

Pat A

Pat A Joined: October 2011 Testimonials: 1 View
Date Added: October 2011
Image of Lesley F

I selected Gill Thomas as my Personal Trainer approximately 3 years ago to get me toned up and trim for my daughters wedding. I also had a back problem due to a car accident some years previously, which made doing simple household duties such as pushing a oover a real challenge.

Gill is always flexible and willing to work around my work commitments, which I really appreciate. The workouts are varied and use different methods of resistance exercises as well as core strengthening and cardio. I felt a million dollars at my daughters wedding and my back issues are greatly improved.I recently had to have a small operation where doctors remarked on my good muscle tone and my quick recovery; I attribute this to my twice weekly workout with Gill.

I have tried various ways of exercise in the past but having a Personal Trainer is definitely the best option I have found, means I train each week and am always pushed to do the best I can.

Lesley F
Date Added: October 2011
Image of Christine H

After Christmas 2009 I reached the heaviest weight I had ever reached and I needed to take action. I decided to cancel my gym membership (as I never went!) and spend the money on a personal trainer instead. I contacted Gill Thomas, which was the most positive move I have ever made with regards to improving my health.

I decided that I would like to start running. Gill ran with me, teaching me about breathing techniques and setting goals for myself. I was surprised at how much I began to enjoy it, and at how much further I could run over time. I now have the confidence and energy to go for a run after work a couple of times a week. I am also entering Race for Life later this year - a 5k event which is something I never previously dreamed I would be capable of.

Gill now works with me on improving my muscle tone using weights and resistance techniques - it's tough but I really enjoy it and the results are visible. She has also helped me to prepare and stick to a healthy vegetarian diet, and my weight is coming down gradually and staying off. Gill has suppported, encouraged and educated me throughout the past 14 months and I am happy to recommend her.

Christine H

Contact Details

Tel: 07973 197716
Email: send email
Web: visit website


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