thebestof richmond Motive8 Fitness Classes - 02 November 2009 - M8 Training Studio, Kew, Richmond

Visit Website 0800 028 0198

When 02 Nov 2009 - 03 Feb 2010
Where M8 Training Studio, Kew, Richmond
3 Kew Bridge Arches Richmond ,TW9 3AW

Small group fitness classes led by M8 trainer

Motive8 Fitness Classes

Get Fit. Have Fun. Make Friends.

Come to one of Motive8's small group fitness classes led by an experienced Motive8 trainer to get in shape, have fun and make friends.

Choose from two varying classes:

Boot Camp:

Early Morning Group Exercise Sessions Offering a Complete Fitness Programme
Improves Cardiovascular, Resistance And Core Stability
Every Tuesday & Thursday Morning At 6.30am
3 Weeks On, 1 Week Off
Starting First Week Of Every Month - From 3rd Feb
£15/Session Or 3 Weeks (6 Sessions) For £60
Requirements: Alarm Clock, Trainers, Water Bottle And Suitable Clothing

or

Circuits:

An All Round Fitness Workout Developing The Muscular And Respiratory System
Suitable For All Levels Of Fitness
Individuals Work To Their Own Personal Limits
Every Monday And Wednesday From 7-8pm
£10 Per Session
Sessions Running Now
Requirements: Trainers, Water Bottle And Suitable Clothing

Both held at their state-of-the-art Training Studio In Kew.

Motive8 - Personal Training in Richmond

Tel: 0800 028 0198
Web: visit website

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