Friendly & supportive meditation group
WEEKLY DROP-IN MEDITATION GROUP
Thursdays 8pm - 9.45pm
This friendly and supportive group meets during term time and is suitable for beginners as well as more advanced meditators.
Each session includes a breathing & awareness or a walking meditation as well as a visualised meditaiton which enhances inner well-being through self-healing exercises.
It is beneficial to meditate in a group as it supports the development of a regular practice and it is also inspiring meeting with a spiritually minded community.
This group supports each individual's path whatever that may be and has does not promote any particular religion.
Cost £9 on door / £7 if place reserved in advance by calling 020 8948 3201
Nearest Tube: Kew Gardens
Buses: 391/65
www.creativemeditation.vpweb.co.uk
Yoga in Richmond borough