Find the best Weight Loss in Richmond as recommended by local Richmond people in thebestof Richmond's Weight Loss directory.
Are you tired all the time? Are you struggling to lose weight? zest4life can help with structured nutrition and weight loss programmes. Look great and feel better with zest4life.
Veronica M said
Having come into the course already knowing quite a bit about healthy eating, from having read some of Patrick's books, attending one of his lectures, and at one stage, seriously considering doing the Nutrition diploma, I was still able to gain an enormous amount of information and motivation without which I would not have been able to reach my goals!! What it really did, was tweak my way of eating, impress upon me the importance of eating carbohydrates with protein, eating regularly, and by thus doing, stop the cravings of sugar and caffeine which arrive suddenly and take you by surprise when you least expect!! By doing this I have lost 2kgs, 3% of my body fat AND feel and look a lot better! The most important result is that I am more even-tempered, less hormonal, do not get bad period cramps, and my periods have become more regular. [they have been like clockwork my whole life, but since the start of this year had become very irregular, probably start of peri-menopause.] I have a lot more energy and sleep better as a result of not been so thirsty at night because I think my increased omega intake through nuts and seeds which is new for me (in practice at least), means that I retain water more efficiently: previously I was constantly thirsty, so would even go to bed with a 3/4 litre water bottle, finish it, and would need to get up to use the toilet sometimes twice during the night, which disturbs sleep!! So....the difference has been remarkable. I didn't think that I needed to go on this course because I thought I knew it all! But the small changes I've made have made a huge difference and I now am confident that I will be able to lose the last 2 kg to achieve my goal! This definitely would not have happened had I not taken part in the program!!!
True Vitality offers bespoke health and wellbeing for women in Richmond upon Thames. Forget diets! Our ‘Love Your Body’ Nutrition Plans can help you to achieve good eating habits for life for long term weight loss.
Ruth R said
Laura is fun, friendly, knowledgable, punctual, reliable, kind and talented. Every session is well planned and intelligently tailored to suit each person in a group class.I have also picked up a few good tips from her blog. I have lost lots of weight and feel more toned and healthier with Laura's help, advice and guidance and I could not recommend her enough
Tired of all the same mass market infomercials, secret potions and gym myths that promise miraculous results but prove inaccurate? TW9 Fitness provides a more personal, friendly approach to weight loss for clients in the borough of Richmond, with training sessions designed to fit around you and your lifestyle. Call now on 020 8338 0692.
Ritchie S said
Stuart is a great trainer. He has helped me achieve the goals I set and more. I look forward to every session as he keeps them enjoyable and interesting while at the same time pushing me to my limits.
Weight Medics in Richmond are specialists in weight loss. With friendly, expert doctors waiting to assist with advice and guidance, a range of eating plans and specialist medication to reduce your hunger, Weight Medics clinics provide expert help for real results. Call now on 020 7760 7674.
Sharon I said
Everyone is very friendly and professional. I've been treated like an individual in a great atmosphere.
Annie Deadman runs weight loss classes from her studio in Hampton. As one of the Richmond borough's most dedicated weight loss trainers, Annie offers weight-loss and nutrition coaching on a one-to-one and group basis. She also runs body conditioning classes and more.
Sarah P said
I have been seeing Annie for a number of years, either one to one or through one of her various classes, it never gets boring, she constantly comes up with new ways to push us forward and I have become so much fitter/trimmer and had fun at the same time. Whatever your age or level of fitness I highly recommend her to you.
Bootcamp Pilates is Richmond's answer to how to get that toned, taught Hurley-esque physique. This revolutionary technique in Pilates and weight loss has been imported straight from L.A. to London. Using traditional therapeutic Pilates techniques and incorporating the famous Systeme Dinamique, youâll leave our Pilates studios amazed by the change in your body and the way you feel.
Amitaa M said
Lee Smith- fab trainer love these classes- better than any gym & visible results. Would come every day, but it would kill me.