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The Beez Kneez Testimonials

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Testimonials

Date Added: May 2011
Image of Bridget M

I took part in the Beez Kneez antenatal classes in Chiswick throughout my second and into the third trimester of this my second pregnancy. They were brilliant! The evening timing was great, allowing my husband to get home in time to babysit and it was so nice to be surrounded by so many other pregnant women who were also keen to stay fit and active. When I started I hadn’t done any strengthening work since my first child was born 12months before and I was having considerable problems with my hips. Vicki was very supportive and did a fantastic job modifying the exercises so that they were still challenging but also safe and suitable for me. I’m due today and I feel confident that the work I did with Beez Kneez will help me have the active labour I’m looking forward to. I’m already feeling excited about getting into some post-natal exercise! Thanks Vicki and Beez Kneez.

Bridget M Joined: May 2011 Testimonials: 1 View
Date Added: April 2011
Image of Parneet M

These classes are the best! I had twins so I really wanted to strengthen and tone my stomach muscles, which I've achieved with Beez Kneez. My instructor was so enthusiastic and motivating and working with someone specifically trained in post natal was very reassuring.

Parneet M Joined: April 2011 Testimonials: 1 View
Date Added: March 2011
Image of Rhona M

Thanks for helping me be in reasonable shape for childbirth! I was in labour for only 5 hours, as opposed to 18 hours with my first and the baby was 9lbs 9oz's! I made a quick recovery - so all the pregnancy fitness classes paid off!

Rhona M
Date Added: March 2011
Image of Charlotte M

I work as a GP in Chiswick. Last summer I decided to finally do something about my weight that had slowly risen over the years and I was also really keen to get fit.

I followed the Beez Kneez nutrition and exercise programme personalised for me. I soon began to have more energy and feel fitter. The weight has come off slowly but surely and without deprivation.

In fact my diet is probably the healthiest it's ever been with the emphasis being on loads of vegetables and fruit and minimal processed or sugary foods. I've been disciplined with exercise and found a routine, which fits my busy lifestyle (Mum, 3 children, part time job etc).

I've lost over a stone in the last 6 months and have reached my target weight. This is a real personal success and a great confidence booster.

Charlotte M
Date Added: March 2011
Image of Kim E

The class was fantastic. I now need to not spoil all that hard work with a bad diet!

Kim E
Date Added: March 2011
Image of Sarah G

Vicky- my fit Mama coach - I really enjoyed your classes- and you are a great instructor! I would really love to sign up again for the next course.

Sarah G
Date Added: March 2011
Image of Lin S

Vicky's advice is clear and simple and makes you wonder why all the diet books make such a meal of things! She knows exactly what she's talking about and she's passionate about her subject - and also realistic about how life's other demands can get in the way of sticking to the right food and exercise plans.

Lin S
Date Added: March 2011
Image of Judy D

I will always be very grateful to you, Vicky for motivating me in the first place and getting me off my fat immobile bottom! I would not have thought it possible a year ago and it is all thanks to you.

Judy D
Date Added: March 2011
Image of Debra B

I've really enjoyed seeing Fran every week - I know I certainly wouldn't do any exercise if she wasn't here! At least I know that and have done something about it I guess. I'm so happy with the results and I'm really enjoying the sessions - particularly the boxing.

Debra B
Date Added: March 2011
Image of Nicholas A

Thank you for your wise and informed advice. I am finding the programme challenging, but transformative and inspiring. It is contributing greatly to my overall sense of well being and confidence: and I have only just completed four weeks.

Nicholas A
Date Added: March 2011
Image of Nathalie L

As a busy mum with a demanding international career, I have little time to nurture myself and often everything was unraveling - that in turn affected my relationship with my family, my career, and my attitude to myself. Meeting Vicky has changed all that- She has engineered a revolution in my life! Vicky, helped me overcome my fear and made me realise I COULD do it- run regularly and enjoy it, eat a healthy and balanced diet and feel good.

Nathalie L
Date Added: March 2011
Image of Tanzila C

Having my Beez Kneez personal trainer has completely transformed my life giving me renewed confidence and a chance to a much healthier and fulfilling lifestyle that everyone deserves.

Tanzila C
Date Added: March 2011
Image of Gillian Wi

I like the fact that it is convenient as workouts are delivered to my PC and I can do them at home.

Gillian Wi

Contact Details

Richmond Dance Studio
Richmond Station Left
Kew Road
Richmond

TW9 2NA

Tel: 020 8626 7865
Email: send email
Web: visit website
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