News & Updates
Culture News & Updates

Experiences of Hong Kong
Experiences of Hong Kong
Read about Michelle's experiences of being a visitor in Hong Kong. This is an excerpt of Michelle's monthly newsletter available free from her website www.michellehardwick.com -
One for the Ladies
One for the Ladies
Today’s women are under huge pressure to measure up in a broad number of areas. When do we get or make time for ourselves? Sadly not often enough. This light-hearted look at what we women juggle offers some potent tips for change and self-help.
Due to go to a wedding on 22nd April in Repulse Bay, Hong Kong, I was grounded. I have had time to think over the recent events & tragic circumstances after the volcano eruption in Iceland. My sympathies go to all the stranded people on their way home.
Inside information
Inside information
It seems you can discover a lot about yourself, your life and your relationships from your hands! Read more about Michelle's recent experience of a Professional Hand Analysis session which took place during her recent trip to Zuerich, Switzerland....
Many of us have a critical inner voice that stops us. We limit ourselves by listening to inner doubts & fears. Making positive changes doesn’t have to be difficult. Are you ready to release & replace those negative messages with something more supportive?
Following your Bliss
Following your Bliss
Stepping into new opportunities requires a move away from your comfort zone. Imagine if your success were guaranteed How would your life be different? What would you let go of? Read more to find out EFT, NLP and Hypnotherapy can help you..
A positive reframe for life
A positive reframe for life
Here's a little story to help you smile when things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar.....the golf balls and the beer!
Does fear stop you from trying something new? Do you stop yourself from attending training; changing a job that bores you; starting a business that you are passionate about or meeting someone new - because you lack confidence? Find out more...
Releasing the Past
Releasing the Past
Negative experiences & traumas that occur in our early lives often create limitations & block our success. These old events affect our decisions, behaviours & beliefs either consciously or subconsciously. Discover how you can free yourself from them now...
Discover more about the benefits of Hypnosis and Self-Hypnosis in this article. We include a FREE self-hypnosis script for you to try over the Christmas holiday to help you remain calm and relaxed in all situations!
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