Take Shape Personal Health & Fitness Information

Take Shape in Blectchingley near Redhill differs from your normal health and fitness clubs in that it offers an excellent fitness studio that is dedicated solely to personal training. In fair weather we offer you the opportunity to train with a personal trainer in the fresh air at our outdoors gym, which consists of a running track, mini assault course and agility area.

We will work with you to ensure that you achieve your fitness goals. This personal service in a one-to-one environment provides a truly flexible approach to your individual health and fitness needs.

We are ideally situated for anyone who lives in and around Redhill and who doesn't want to have to travel too far.

Pay for what you get
There are no membership or joining fee charges for our health and fitness club. You only pay for your personal training session. Included free of charge in your session is mineral water, work-out and shower towels as well as a revitalising health juice freshly prepared for you at the end of your personal training session.

Among our services are included:

• Weight loss training
• Body toning & shaping
• Health related fitness training
• Pre & post natal training
• Over 50's fitness training
• Flexibility training
• Strength training

Who can we help?
The short answer is anyone in Redhill and surrounding areas who wishes to lead a healthier and fitter lifestyle, regardless of your age and ability. From clients who would never dream of training in a normal gym to clients who are members of a gym, but want that little bit extra.

Whatever your reasons and regardless of your state of health, Take Shape personal training will teach and motivate you to achieve the results you desire in their health and fitness club.

For a free consultation please call us on 01737 321 240 or visit our health and fitness club in Bletchingley, Redhill.

Please mention The Best of Redhill when contacting Take Shape in Bletchingley