Back pain is one of the most common forms of distress to our bodies, it can often lead to other symptoms too. Here are a few tips for you if you suffer from back pain. With a great solution at the very end.
Fed up of not being able to find a recommended or trustorthy builder? Do you want a builder that you know is following standards as set out by RCT trading standards building trade scheme? Yes, then read on.....
Pontypridd and Rhondda can boast a host of excellent and affluently designed restaurants. If you haven't dined out in Pontyprdd and Rhondda then you haven't experienced splendour and uniquness of the valleys.
Finding the right bike shop is important to saving you time and money. With the many large super stores retailing bikes it's becoming increasingly harder to know a good deal and bike versus a good price.....
As many business feel the pinch of the recession no place has found it as tough as Porth. With over 15 empty shop units and huge access problems why is more not being done to help this unique valleys gateway town?
Had your car a while? Selling your car? part exchanging your car? Then car detailing is what you want. This blog briefly explains what car detailing is all about, which, frankly, is giving your car that showroom finish.
Buy Local - why not?... small businesses are at the heart of the UK economy and more often than not, are at the heart of our local business communities. This is a short blog from 'thebestof' about buying locally.
The Macmillan Rhondda Walk is back on once again. Starting at Tynewydd Parc and finishing 11 miles down the valley at one of the Rhondda Heritage Park.
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