thebestof pontypridd and rhondda Nail Technicians Directory

Treorchy RFC's match day hospitality cabins boasted some of the finest corporate rugby hospitality in the Welsh Valleys, which, in fact is still highly popular, that Gelli based Real Windows are proudly sponsoring Treorchy RFC v Mountain Ash RFC.

The British Osteopathic Association warns of the unexpected health risks of the festive season. “Walkies and Gyms are the biggest cause of injuries over Christmas and the New Year”

Introduction - SC Fitness Personal Training at One to One Gym in Trefforest

Ever thought about giving a great Christmas Gift like a gym membership to your staff, One to One gym have just the offer

Congratulations to One to One Gym near Pontypridd for being Shortlisted for national awards

Mixed Martial Arts (MMA) Stars training at One To One Gym in Pontypridd. Lewis Long Professional Mixed Martial Arts is now training Fusions Combat System at One To One Gym in Pontypridd.

With national brands taking the limelight for top health and fitnes facilities - we take a quick look at the One To One Gym in Treforest Ind Est, Wales' most recommended Gym. Modern, fresh and forward thinking.

As Ryder Cup Fever for the 2010 competition hits Wales we are seeing increased investment locally and lots of new golfers.