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Many paractitioners believe that Post Viral Fatigue Syndrome, Chronic Fatigue Syndrome (CFS) and Myalgic Encephalomyelitis (ME) are disorders that lead to a build up of toxins. The Perrin technique can help - Pontypridd Osteopathic Clinic tell us how.

Treorchy RFC's match day hospitality cabins boasted some of the finest corporate rugby hospitality in the Welsh Valleys, which, in fact is still highly popular, that Gelli based Real Windows are proudly sponsoring Treorchy RFC v Mountain Ash RFC.

The British Osteopathic Association warns of the unexpected health risks of the festive season. “Walkies and Gyms are the biggest cause of injuries over Christmas and the New Year”

Introduction - SC Fitness Personal Training at One to One Gym in Trefforest

Ever thought about giving a great Christmas Gift like a gym membership to your staff, One to One gym have just the offer

Congratulations to One to One Gym near Pontypridd for being Shortlisted for national awards

The Rhondda Heritage Park, Pontypridd will be opening a garden of Remembrance at 11am on Monday 31st October. The event is in support of The Royal British Legion’s annual Poppy Appeal.