This is non-spiritual group exercise class that merges Yoga with current fitness principles. Classes are informal and friendly. Beginners always welcome as well as the regular fitness fanatic!
Using Yoga postures and sequences, modern fitness techniques and working out to chilled uplifting music is all part of the fun of Freestyle Fitness Yoga. Come and give it a go, make friends and get fit - receive the workout you deserve and be the best that you can be!!