Enjoy the many benefits of Pilates by calling Bamboo Pilates in Eynsham, Oxford on 01865 880 779.
Located in Eynsham, Oxford, Bamboo Pilates has been offering mat-based Pilates and equipment-based Pilates tuition and rehabilitation since October 2006. Bamboo Pilates provides Pilates tuition from highly qualified, experienced practitioners in a welcoming and supportive environment.
Pilates is a method of body conditioning through a series of strengthening and stretching exercises. Anyone can try Pilates, even those suffering from physical injury or illness. Regular practice of Pilates will improve your:
- Core stability
- Posture
- Co-ordination
- Balance
- Alignment
- Mobility
- Fitness
The Bamboo Studio in Eynsham, Oxford, is light, peaceful and spacious and is well equipped with the latest Pilates equipment. Classes are held in small groups, or one-to-one sessions.
The Bamboo Studio also has access to an on-site physiotherapist (Pete Quartly), who can provide physiotherapy advice or treatment to help you get the most from your Pilates sessions. Other members of the team include:
- Rosalind Jones, (01865 778 064) who is an osteopath and cranial osteopath specialising in woman, children and baby massage.
- Jane McDonald (07930 343 156) massage therapist, specialising in bespoke holistic massage for health and well being.
- James Thirlwall (07726 945 341) acupuncturist, specialising in muscular-skeletal conditions and sports acupuncture.
Full details of Pilates class timings and costs are included on the Bamboo website. Please also visit the website (click on the link above) to find out more about the Pilates sessions on offer at Bamboo Pilates and to meet our instructors.
Please mention The Best of Oxford when responding to Bamboo Pilates