News & Updates
Sport, Fitness and Leisure News & Updates

On Friday 14th and Saturday 15th October Myself Carl Rudolf (27) and Oliver Clark (16) travelled to Bristol to be graded, myself for my 5th Degree Black Belt and Ollie for 1st Degree black belt.
Team Hope House Runners wanted
Team Hope House Runners wanted
Heads up you runners - join Team Hope House for the Apley Estates Multi-terrain run and raise money for Hope House!
With Christmas over and the last of the festive twiglets snarfed, we can safely concentrate on achieving our New Year Resolutions, which for many is either to get fit, or lose weight, ready for the summer.
The New Saints football club are looking for new coaches to join our excellent academy and football in the community programme.
Mike Wilde rescued a point for The New Saints as the Oswestry side could only draw one all with Newtown AFC.
Come the end of this month, as the clocks go back an hour, we will, like lemmings, rush headlong into the days of darkness, where we draw the curtains against the night, switch on the telly and sofa surf.
The New Saints today announced a brand-new three-year sponsorship deal with cosmetics company Healthpoint Ltd, worth a ‘substantial’ sum to the club.
All set to buy your new mountain bike and lycra'd up? Before dashing off, visit your optician and kit yourself out with the latest in safest sports eyewear.
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