Testimonials

Date Added: May 2012
Image of Emma, Ian & Elijah

We both really do feel that the hypnobirthing techniques we adopted helped us to achieve such a perfect birth and can honestly say that given the opportunity there is nothing about the whole experience that either of us would change.
We hope that other parents and babies continue to have such a positive experience in the hands of hypnobirthing and cannot thank you enough for your part in making our birth story such a positive one.

Emma, Ian & Elijah
Date Added: May 2012
Image of Helen

Had the most relaxing pregnancy massage today, care of Jackie at the OGC! Thank you, for 60 mins the weight of an 8 month baby bump disappeared, blissful! Any expecting mums out there, treat yourself as you'll feel amazing.

Helen
Date Added: May 2012
Image of Jennie

Great news, we had a beautiful baby girl on Thursday 26th April. Emilia Charlotte Elizabeth Woodhead arrived weighing 6lb 6oz!
From arriving at the hospital at 8am I was 7cm dialated and had her at 10.30am. I started surges at 6pm Wednesday night and managed the whole night with relaxation techniques and 2 paracetamol. The midwife who examined me didnt even believe I was in labour and was going to admit me on to the ward instead of sending me home until she did an internal exam and realised I was 7cm! The surges then came on with greater intensity, but the midwife was fantastic and really understood what I wanted to achieve so was reasurring that what was happening to me was text book and she just left me to it. When it got a bit too much I had some gas and air but again the breathing techniques helped with taking this in. After just 15 minutes and 3 'pushes' Emilia was born.
I cant thank you enough it was just the kind of birth experience that I wanted and i felt in control the whole time. I wouldnt have coped overnight without being able to relax so much, and although my contractions never really got under 6 minutes apart I felt the ones I did have were really effective. Hypnobirthing (plus a great midwife) have made this birth a real achievement, plus have given me some closure on Ewan's birth". Warm wishes Jennie

Jennie
Date Added: February 2012
Image of Stepanie J

It's all so thoughtful and fabulous and wonderful treatments

Stepanie J
Date Added: January 2012
Image of Pema C

Seeing a nutritionist is the best thing I could do for myself. Food is the medicine we take in every day. I needed help to know how to restore my health. A great clinic!

Pema C
Date Added: December 2011
Image of Tom

I haven't had a cigarette for more than a month now. Given I'd been smoking since about 13 it's surprising and brilliant. The combination therapies (in my case acupuncture and alpha stim) provided by Martin at the Orange Grove was superb. The irony is that acupuncture was so relaxing it really took the sting out of giving up!

I just wanted to say thanks from the bottom of my heart and lungs. No one is as surprised or as grateful as me - but my fiancé is a close second.

Tom
Date Added: December 2011
Image of Rachel W

My session today with acupunturist Martin Smith at The Orange Grove Clinic was amazing! I arrived expecting to receive acupuncture for a long standing and complex nerve complaint. After carefully accessing my condition, Martin explained that another treatment may be more effective. The treatment known as AlphaStim was performed quickly, easily and with no fuss. My pain level dropped through the floor after just a few minutes. I had gone from being at a '7' to a '1.5' in no time at all. Martin then complemented this with a session of acupuncture and relaxation. A mental inventory found, I was now pain free for the first time in nearly 4 years. The word I used to Martin was 'euphoric!'. He was thoughtful, considerate and caring in his treatmnt of me. I cannot thank him enough!

Rachel W
Date Added: December 2011
Image of Sam J

Sam Quinton's massage techniques released severe muscle tightness, this reduced my emotional stress leaving me more relaxed after a treatment. I really recommend her and The Orange Grove Clinic.

Sam J
Date Added: December 2011
Image of Kelly S

I really enjoy the hot stone massage, it is something different and it makes me feel relaxed and i love the heat from the stones.

Kelly S
Date Added: November 2011
Image of Sarah C

The Orange Grove is a great complementary health clinic right in the centre of Norwich. I attend regularly to have massages with Jackie Heffer-Cooke, and after years of having massages with different people, I can honestly say that Jackie's massages are absolutely the best! She is very skilled, considerate and empathetic, and adjusts her massages according to how I am feeling physically and mentally. I always come away feeling positive and relaxed. I was also fortunate enough to attend Jackie's hypnobirthing course after having a traumatic experience with the birth of my first child. I was incredibly anxious about the birth of my second child, but thanks to the course, which I can't recommend enough, the birth was quick, straight forward and calm, and I had the tools in the months leading up to it, to control my anxiety.

Sarah C Joined: November 2011 Testimonials: 1 View
Date Added: November 2011
Image of Suzanne

I've practised yoga for years & had heard about the use of hypnotherapy in birthing so when I became pregnant was keen to find ways to help my body manage birthing in a natural way rather than falling into a clinical, medicalised process. From the first of the five classes with Jackie I felt greatly empowered that the knowledge I was gaining there would help me fulfil my wish. Jackie is pragmatic, stressing the fact that flexibility is key, birth is
unpredictable & sometimes things don't go to plan, but always inspiring about the benefits of a positive, informed approach & relaxed body and mind. I feel no fear about the upcoming birth, I am determined to do all I can to empower my body to do it's job naturally but remarkably I also feel more ready to face alternative outcomes if that should not be possible, knowing that I have the tools and peace of mind to adapt to whatever happens. I now look forward to this amazing, once in a lifetime experience.

Suzanne
Date Added: November 2011
Image of Mrs Nicholson

For the last 10 years, I have suffered with severe food allergies causing me serious digestive problems, mood swings, headaches, memory issues, menstrual discomfort and amongst a list of other things, thinning hair. Over the years I have tried other therapists but gained very little in terms of results...until I met Catherine Jeans.
Catherine's response to my issues has been incredibly fast. She was able to drill down to the core issues quickly. She is fully focused on my needs and she shares her knowledge about nutrition and my health in a way that I find easy to understand. Her support has been invaluable and brilliant.
Catherine is friendly, approachable and is genuinely interested in my wellbeing. Within 6 months, my nutrition has improved, I am more alert, full of energy and I FEEL better.

Catherine has helped me to learn how to eat, what to eat and how to maintain a healthy lifestyle - I incorporate exercise, nutrition and 'quiet time' into my daily schedule. She has researched extensively for nutritional products that I can eat without having an allergic reaction. Now I can actually try a wider variety of foods!...Finally, I don't feel alone, there is someone to guide me through my struggle with health! I would recommend Catherine to anyone in a heartbeat.

Catherine is helping me to rejuvenate and improve my overall health. I have been truly amazed with the results so far. I know I still have a long way to go but for the first time in 10 years, I actually believe there is light at the end of what has been a very dark tunnel.

Catherine is a wonderfully unique person, committed and compassionate. My only regret is that I didn't find her sooner!

Thank you Catherine.

Mrs Nicholson
Date Added: November 2011
Image of Sara M

Me and my husband recently took part in a course of Hypnobirthing classes at The Orange Grove. The classes were wonderfully helpful and informative and primarily relaxing! Jackie is a wonderful teacher who has provided us with some invaluable tools for birthing as we approach the arrival of our first little one. Anyone who is considering Hypnobirthing I can highly recommend booking at The Orange Grove. I had many concerns and fears about giving birth but I have now learnt techniques to relax me, the baby and my husband so that birthing is something that we can now look forward to rather than dread! We met some wonderful people in our classes who we are still in touch with now. Jackie has been a fabulous support before, during and after the classes finished. I can highly recommend the classes and her.
Sara, Lowestoft.

Sara M Joined: July 2011 Testimonials: 2 View
Date Added: October 2011
Image of Kate R

The Orange Grove Clinic in the heart of Norwich will mean I can finally stop having to go further afield to find reputable therapists. The Clinic is in a brilliant location and in a fantastic building and the team have managed to create a very special environment – one where you feel pampered and instantly relaxed whilst knowing professionalism is at the very heart of the ethos. For those of you who have yet to try complementary therapies look no further than the Orange Grove Clinic!

Kate R

Contact Details

7 St John's Alley
Norwich
Norfolk

NR2 1DR

Tel: 01603631900
Email: send email
Web: visit website


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