What on earth is Zumba?


Posted by: Chris and Sara G on: 19 February 2011
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Everywhere I look at the moment, I see people talking about Zumba.

On twitter and facebook I see people saying "I've just been to my Zumba class" or "I'm looking forward to my Zumba class"

One of our clients, Dynamic Fitness have just started running Zumba classes in Norwich so I asked Ross of Dynamic Fitness what all the fuss is about.

Ross explained that Zumba is one of the fastest growing fitness classes in the world.

He says "It is like no other workout you will ever experience!"

The word "Zumba" comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine.

Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that is lots of fun and easy to learn.

So that explains a bit about it, guess I'll have to look out for the next Zumba class and have a peek!

 


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Chris and Sara G Joined: November 2008     Blog Posts: 193
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We own thebestofnorwich and are always on the look out for interesting things that are happening in Norwich, great local businesses and your views about anything local.

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