Stress management is something most of us encounter - and fail to deal with properly - every day of our lives. What winds you up? And how do you deal with it? Counting to ten, isn't always the best option. One day, 'ten' simply won't be enough! And then what? . If life gets on top of you, you have to find a way of fighting back . . . not just this time, but every time.
Susan Payne said this about Dr Angela Streather, Cognitive Behaviour Therapy:
"I attended counselling for approx 6 weeks. I have found it extremely valuable and helpful to my..."
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Emma J said this about Dr Angela Streather, Cognitive Behaviour Therapy:
"We found the sessions very helpful. Angelas advice was insightful and beneficial to our present..."
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Jane said this about Dr Angela Streather, Cognitive Behaviour Therapy:
"Angela is a warm person with a clear insight and experiences in life. Angela is understanding and..."
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