Has your doctor advised you to exercise in order to improve your health? Not all of us enjoy the idea of going to health and fitness classes at a gym – why not reach your fitness and lifestyle goals in the comfort of your own home? Based in Newmarket, Cathy Russell from Energy ND offers personal health and fitness training, tailored to suit your needs and lifestyle.
ANgie said this about Energy ND:
"I finally decided to get a PT the beginning of July this year. I was lucky enough to get Cathy..."
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Lisa said this about Energy ND:
"I have been training with Cathy for six months and have noticed results quickly. I am stronger and..."
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Iris Taylor said this about Energy ND:
"Cathy has been my personal trainer since last September. I really need to exercise as I have a few..."
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