So today is the last working day for many; with no doubt some of our great local pubs being frequented into the evening, and for those last little bits, tomorrow’s shopping will undoubtedly be stressful at some point.
Follow that with a weekend of complete self-indulgence and minor catering projects and you could start to feel a little off balance!
To assist you in bringing you back to life, zinging your Zen and realigning your balance after all this too much of a good time, White Tara in Newmarket is holding a Yoga session on the 29th December from 17.30-19.00 - Vinyaysa Flow Yoga to be precise! The session is open to all abilities; all that they ask is that you are prepared to get moving and stretching!
Keep yourself if check and get ready for the New Year's celebrations with a touch of peace, tranquillity and inordinate yet beneficial stretching to make sure you can enjoy every second of the holidays.
Visit White Tara for more details on location, price and contacts.