We are very different from every other fitness club as we offer a range of solutions in a small and non intimidating environment, allowing you to feel comfortable and enjoy your workout.
We are excited to be offering a 30 minute fitness solution which features a full aerobic, fitness and toning circuit. This is perfect for any lady who struggles to find time or motivation to go to the gym. Our small team of friendly staff ensure that week by week you are motivated and working towards achieving your targets, giving you the personal touch.
We have a small team of staff with a wide range of expertise to give you everything that you require.
We also offer a much wider range of services than conventional clubs. As well as the usual fitness and personal training our services include, pre and post natal fitness with a specialist instructor who can ensure a safe return to fitness, health screening from a qualified medic ensuring you receive professional and relevant advice. A range of qualified therapists, including a chartered physiotherapist and a sports therapist to tend to your muscular and joint aches and pains.
So whether you are a member or just browsing.......please give us your thoughts and experiences.