DROPweight @ YOUnique Testimonials

20 stone to 17 stone in 3 months

As someone who has tried the Atkins, weight watchers as well as calorie counting and failed I can categorically say that the drop weight programme has been a resounding success.

I am writing this 4-6 weeks after stopping the programme and can honestly say that I have not put any weight on.

The drop weight programme will make you lose weight if you stick to it as you are not taking on many calories and therefore you will lose weight.

I knew that as I ate stuff it would make me put on weight but the structure of being on the drop weight programme made me realise that firstly I could survive on less, and secondly it made me go through the process of stopping myself eating stuff I shouldn't.

People keep noticing I have lost weight but for me the best bit is that I know I must be healthier by being 3 stone lighter.

By doing the programme you develop the habits that can keep the weight off.

JB