Meet Pam. Pam joined the Lite Programme in October 2010 with a BMI of 28.5 which was high on the Overweight scale. She came to LighterLife primarily for health reasons. She was worried about the long term health issues being overweight could cause her and she was fed up of "feeling like a blob!". Pam loves the great outdoors and she wanted to be able to enjoy them fully. By March 2011 she was over two stones lighter, a very healthy BMI of 23 and back in her old size 10's.