"Lighterlife gave me a quality of life that had been missing for approx 11 years. I was coming up to my 40th birthday and really didn't want to be fat and 40. Tried every diet there was, lost some weight, but then proceeded to pile back on the pounds. None of those tackled the reasons behind why I was eating myself to death and with the important counselling sessions it helped me to understand why.
Nearly four years on and I feel wonderful. Healthy and so full of energy. It's not easy because I love my food, but by being taught to recognise the signs of when I'm getting back into old habits, I can nip it in the bud. Being able to pop back at anytime to see Debbie is so helpful and it gives you the confidence to know that you can deal with it.
I receive more compliments now than at anytime in my life, people can't believe that I'm coming up to 43. Self esteem is at an all time high because I feel good in what I wear and feel sexy. I have a husband who spoils me in all ways imaginable because he's honoured to have me as his wife. He knows more than anybody the struggles that I have with food and can't prize Lighterlife enough for the unity its brought to us as a couple.
As a result of my weight loss and keeping it off, my Mum decided to go to her local Counsellor, and like me she has lost the weight and kept it off."