Join the fun in a Fitball, Zumba or Fighting Fit class this Autumn!
King Edward VI Leisure Centre is pleased to announce the launch of three new exercise classes this autumn.
Zumba starts on Saturday 5 November and will run each week from 10.30am to 11.15am.
This class is a fun workout to upbeat music with plenty of Latin rhythm. The easy to follow moves offer a full body workout for all abilities.
Fighting Fit starts on Wednesday 9 November and will run each week from 7pm to 8pm.
Join a non-contact class that features a mix of aerobics, circuit training and combat style workouts.
Fitball starts on Monday 14 November and will run each week from 6.15pm to 7pm.
This exercise ball fitness programme is a workout that focuses on strength, coordination and balance.
Each of these sessions cost £4 for members and £5 for non members. To book, please call King Edward VI Leisure Centre on 01543 308782.
King Edward VI Leisure Centre, Kings Hill Road, Lichfield, Staffordshire, WS14 9DE