Joyoga Studio Brixton Information

Yoga Brixton, Lambeth and South London

Joyoga Studio

Welcome to Joyoga Studio. Joyoga Studio is a professional and friendly yoga and massage studio for local residents of Brixton, Lambeth Borough and throughout the South London area.

My name is Joy Anderson and I am the owner of Joyoga Studio, Brixton. I have been a Yoga Practitioner for over 20 years.

Over the last 20 years I have studied various forms of Yoga including Scaravelli, Iyengar and, more recently, Ashtanga.

"Professional Yoga Practitioner"

I currently run a Yoga Practice in my home Studio and also teach yoga to small groups and individuals.

What is special about Joyoga Studio?

Joyoga Studio is Brixton's best Kept Secret! Just off the bustling High Street, 5 minutes from Brixton tube station is a little oasis called Joyoga Studio.

It is tranquil, clean and private. The yoga studio is sunny and light and in the summer the doors lead on to a beautiful garden. In winter there are 2 coal fires and it is fabulous.

How can Joyoga Studio help me?

Can you imagine being in a class maximum of 9 students with 2 teachers? Yes. this is the kind of personal service not even Richard Branson can't provide!

Joy is a mentor for the Morley College Yoga Teacher Training Course and, consequently, many of her trainees help out in the classes making this a really exclusive service.

How Can Yoga Help Me?

Many people are suffering from stress these days.

The work place is getting more and more competitive and people are working under enormous pressures.

Imagine stepping out of your daily environment and entering the Joyoga Studio.

You will soon be breathing and stretching away your cares, worries and aches and pains.

You will go home feeling energised, relaxed and rejuvenated.

You could even book a massage after your yoga class!

It is a known fact that yoga helps with the following:

• Greater sense of wellbeing
• Reduces blood pressure
• Boosts immune system
• Reduces stress
• Improves circulation
• Improves flexibility, sleep and digestion
• Improves posture,
• Improve and can even eradicates back pain
• Improves RSI and tendonitis
• And many more

What about Yoga Classes?

Joy also teaches yoga at a number of venues in Brixton, Lambeth and throughout South London.

Joy's classes are pupil based and consist of postures, breathing exercises and relaxation.

Joy aims to make her yoga classes as informed, inspiring, exciting and motivating as possible. Above all Joy has the knack of making the classes fun and as her students wrote

'Joy is a brilliant teacher: she manages to give individual encouragement and support to each member of the class according to their ability - or lack of it!'Love Felicity Astroulakis

'I have attended Joy's yoga classes and workshops both at Morley College and at her Joyoga Studio for several years with benefit and enjoyment. I would enthusiastically recommend her as a teacher.' Edwina Epstein

Brixton Yoga Class Teacher

Who can join Joyoga Classes?

Well, anyone, regardless of age and ability can go to Joy's Yoga Classes in Brixton,Lambeth.

Joy caters for all levels from complete beginners to advanced..

Joy also formulates Yoga for Pregnant Women (pre and post natal), convalescents, injured athletes and dancers.

Joy's approach to teaching Yoga allows for optimal growth and development for all ages and all levels of ability.

Joy has been teaching classes for over 20 years and also works at:

The Light Centre

Morley College

and the Siobhan Davies Dance Studios

Joy has several day and evening yoga classes at Joyoga Studio in Brixton and will be happy to discuss your requirements.

Apart from being a very accomplished at what she does, Joy is also an experienced masseuse and has trained in both Swedish and Deep Tissue work.

She holds an ITEC qualification as well as a diploma in advanced massage and movement.

Joy is also available for Consultancy in Stress Management and Corporate workshops. She regularly facilitates courses in the workplace and organises yoga holidays abroad.

Update

Joy has recently produced a step by step manual with 160 photographs and audio files for your convenience.

Go to www.YogaforBackPain.com and pick up a 5-part free mini course absolutely FREE.

Joy has fully recovered herself from debilitating back pain and you can read her story in the Yoga for Back Pain Toolkit

Joy's currently taking bookings for Yoga for Back Pain Workshops.

If you are in Brixton, Kennington or anywhere in South London and you would like to attend yoga classes then please contact Joy either by e-mail or visit Joy's website www.joyogastudio.com where you can download a newsletter. Please feel free to call on

Call: 020 7274 7577 or 077 8844 2566

Please mention thebestof Lambeth when you get in touch with Joyoga Studios, teaching professional yoga in Brixton, Lambeth Borough and throughout South London.

Yoga Brixton teacher providing yoga classes for everyone in the Lambeth Borough.

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