In-Kilter Fitness - Kingston Information

When it comes to fitness and health ask yourself the following questions:

• Do you hate going to the gym?
• Have you given up on your diet?
• Are you fed up of being a couch potato?
• Do you want to feel better about yourself?

If you've answered 'Yes' to any of the above give In-Kilter Fitness a call on
07788 448 520

I'm Stuart Amory, a personal trainer, nutritional adviser and sports massage therapist - working with clients in the Kingston area who are just like you.

I offer a range of personal training services aimed at helping you reach your fitness goals - whatever they are:

• Weight loss and management
• Improving body shape and posture
• Strengthening and toning muscles
• Increasing stamina

"If you want a personal trainer who works with you to plan and achieve your weight loss and fitness goals, then Stuart's your man!"
Beth Cordingly, TV actress and presenter

In-Kilter Fitness

Looking for a personal trainer in the Kingston area
to help you make changes in your life?

Call me on 07788 448 520

Where do we start?

First, I'll give you a fitness and lifestyle assesment. Don't worry if you haven't done any exercise for years as we'll work out a nutrition plan and personal training programme that's right for you and has achievable goals.

Where do we workout?

Anywhere and at any time that's convenient for you. I can come to your house, we can workout in any of the parks in Kingston or the surrounding area, or even during your lunch hour at work. We'll fit your personal training programme into your lifestyle. Not the other way round.

"Stuart is honest and tough with me about my attitudes to food and exercise and the goals we set together are realistic and achievable."
Beth Cordingly, TV actress and presenter

In-Kilter Fitness

Training in Kingston... whatever your age, shape, size or level of fitness

call me on 07788 448 520

My bio and qualifications

• I was a physical training instructor in the RAF for ten years before working as a full-time personal trainer in the Kingston area
• I'm a member of the Register of Exercise Professionals (Advanced Instructor Level 3)
• I write for the Ron Hill Sportswear website
• I'm also fully insured (Public Liability Insurance) and fully qualified in first-aid

Recent clients include

• Zoe Salmon, Blue Peter presenter who I trained to run the London Marathon
• Children's TV Channel CBBC. I trained with kids in preparation for the Great North Run
• Beth Cordingly, TV actress and presenter who I train for various TV roles

"It was the biggest physical challenge of my life. I couldn't have done it without Stuart Amory, my personal trainer. His training programme and support and encouragement were just fantastic."
Zoe Salmon, Blue Peter presenter

Call me on 0778 844 8520 and let's start you on the road to achieving your fitness goals.

Please mention
The Best of Kingston
when calling
In-Kilter Fitness

for personal trainers in Kingston

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