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It doesn't matter if you're married or dating, spicing up any relationship is as easy as breathing... Warning: This is going to look too simple, but... ...do this tonight and watch the impact it has :)

Start the New Year feeling aligned, toned & honed. Palecek Principles lead by Sonia Palecek are inviting you for a FREE trial Pilates or Body Sculpt class this January at any of their group classes. For more info contact Sonia on 020 3468 6975

There's something for eveyone in this selection of events of Christmas and the New Year to alleviate some of those potential Christmas worries.

Like the internet at its best - useful free stuff to help you understand more about the stuff that most other people are bluffing about - more in the series to come

London is preparing to welcome the Games just one year from now, and the London-Surrey Cycle Classic road race on 14 August 2011 is one of the most important test events.

Kensington and Chelsea College is offering people the chance to be part of “the greatest show on earth” by landing a role at the London 2012 Olympics.

Traditional British Life Cast Sculpture company Wrightson and Platt can provide that ultra unique gift for your mother this Mother's Day.

Do you have a New Year resolution? Perhaps you would like to get fit, loose weight or give up smoking. Listed in this article are some great professionals who can help motivate and encourage you to carry out and succeed with your New Year resolution.