2 Lonsdale Street
about us
If you're looking for friendly and fun fitness classes in Hull, why not try Pole 4 Fitness - we offer pole dancing workouts that really show results.
Pole 4 Fitness
Fitness Classes and Fitness Training
Based in Hull
Do you want to get fit and are looking for a different way to exercise?
Do you want to work out in a fun and safe environment?
Maybe you are looking for a unique party idea to celebrate a birthday or host a hen night?
Then you should contact Pole 4 Fitness in Hull - we teach pole dancing fitness classes in a friendly, non-intimidating manner.
01482 407032
Recommended by The Best of Hull
About Us
Did you know that a pole dancing workout can burn as many calories as a gym workout?
Pole 4 Fitness is owned by Clare Bennett, a professional fitness instructor who aims to change people's perceptions of pole dancing.
Teaching pole fitness in a non-erotic and non-intimidating manner, Clare and her team of qualified instructors offer fitness classes in a fun and enjoyable way.
Classes involve dancing and gymnastic moves that help to tone and define your muscles and make you stronger and fitter.
For further information, please check out our website or call now!
01482 407032
Pole Dancing Lessons
When you contact Pole 4 Fitness in Hull, we offer private 1 to 1 sessions and 6 week courses.
Our fitness studios have 10-12 poles, each supplied by the world famous x pole who have an outstanding safety record.
Whether you prefer to exercise on a one to one basis, or with a group of friends, we offer classes on Monday to Saturday or a Friday evening.
Please visit our website to view our prices.
AOF AIR
Are you up for a challenge?
Do you like to push yourself to new heights?
Do you lack confidence and worry that you will never be fit enough to try something new?
Do you think exciting ways to exercise are just for the 20 something's?
Well AOF Air maybe just the thing for you!
AOF Air is an exciting new revolution that is taking the fitness scene by storm.
Classes are for males and females of any age and involve balancing, swinging, learning to climb, drop and dive from aerial silks or tissues.
In the future there will also be the chance to stretch, tone, condition and dance from the aerial swings or hammocks
AOF Air is a progressive programme that teaches poses and combinations that will improve strength, muscle tone, flexibility, co ordination, mobility and physical fitness.
Call Pole 4 Fitness today for further details!
Pole Dancing Parties
At Pole 4 Fitness we hold great parties and can style our large studio to really reflect your occasion.
Hen Parties, Birthday Parties, Work Parties or other, we offer a fabulous and fun party package complete with finger buffet and refreshments.
Visit our website for further information, or call now!
01482 407032
Gift Vouchers
Looking for a unique gift for a friend or someone special?
Then why not purchase a gift voucher from Pole 4 Fitness and treat your friend to a pole dancing lesson?
Call now for further information.
Why Choose Us?
There are so many reasons why people prefer to exercise at Pole 4 Fitness than any other health and fitness clubs in the area:
- Our instructors are qualified experienced pole instructors
- Our poles are supplied by world famous x pole who have an exceptional safety record
- All poles are checked at the start of every class
- Our safety mats are never lifted and are designed for impact;
- You will never be asked to perform a move that is beyond your capabilities or confidence;
- Our fitness classes are conducted in a fun and enjoyable manner.
Art of Fitness - Mixed Martial Arts
Within the same building as Pole 4 Fitness, you will find AOF-MMA, a Martial Arts company that teaches fitness, defence and cage fighting.
Owned by Mark Bennett, a 5th Dan in Ju-Jitsu, Mark teaches a wide range of classes to adults and children of abilities.
Fitness Classes include:
- Mixed Martial Arts
- Junior Ju-Jitsu
- Thai Kick boxing
- Boxing
- Core Strength Exercises
- Grappling
For further information, visit www.aof-mma.co.uk now or email Mark at info@aof-mma.com
Don't forget to mention The Best of Hull when you contact Pole 4 Fitness or AOF-MMA for Fitness Classes, Fitness Clubs, Health and Fitness Clubs, Exercise Classes and more!
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latest reviews
I have never stuck at any fitness thing before. I have done them all across the years .... Aerobics, step reebok, toning tables, boxercise, yoga ... The list goes on. Yet three years on I'm still doing pole. It's addictive, fun and best of all gets rid of your bingo wings! Each week you are faced with new challenges and the instructors keep it interesting and fresh. With the introduction of silks and hoops recently, a whole new dimension has opened up to me. This is an activity for all ..... Young and old, tall or small, skinny or not, fit or not. Don't right this off without giving it a try. If nothing else you will have a damn good laugh!
Awesome friendly atmosphere. I have been made to feel welcome and have been given some positive advice on understanding excercise for the first time in some years to stay within my own capability!
I came for my friend's birthday and I really enjoyed myself. I would recommend it to anyone!
Pole 4 Fitness is a great way for a fun exercise. Clare is a great teacher and gives you that confidence you sometimes need.
Clare is a great teacher, and she is also like a friend to everyone in the class. The dance is brilliant but she manages to make it even better. Lots of fun!!
Was loads of fun - really enjoyed it. It is something different and a fun, great way to get fit! Would definitely recommend it! Would love to come back.
I came for my friend's birthday and it was brilliant! We had such a laugh. The girls are lovely and I would love to come back.
I came for my friends birthday - it was ace! The staff were very friendly and willing to help us when we got stuck on things. Very very good exercise. Will definitely be back.
It's good for fitness but fun at the same time!! Really enjoyed it!
I really enjoyed it at Pole 4 Fitness - the instructors were brill!
It was fab and fun! I really enjoyed it - it was very good for fitness!
I would recommend Pole 4 Fitness because it is a fun way of doing exercise. It is a proper work out and you feel the benefits. It makes you feel really good as well when you finally get a move 'cracked'. Also all the instructors are fab and understanding.
Really good fun! I came for my friend's 18th - I was a bit nervous but after a few minutes it was amazing. A great laugh and would recommend it to anyone.
Fun classes with patient instructors like Sue! An affordable different way to keep fit!
I came for a friend's 18th birthday and it was absolutely fantastic. Once in a lifetime experience! Thoroughly enjoyed it.
Pole 4 Fitness is sooo much fun. Its the only exercise regime I have ever stuck to for more than a week! The instructors are fab and encourage you to do your best. Come with your friends and have a giggle!
Great fun - really friendly instructors - made to feel really comfortable - just all round good fun!
I am so glad I started at Pole 4 Fitness. I love it! I look forward to coming every week. Claire is fab too :)
From the first itme I have found it so much fun, even though it seemed so hard in the beginning. I like the fact that we build up our moves one step at a time and that makes me confident that I can achieve more.
It is really good fun. I meet lots of nice people and the teacher is really helpful!
Really enjoyable and fun. I look forward to the next week's session.
I have come back to Pole 4 Fitness after 2 years. I am loving it! Sue is very patient and both myself and my daughter want to progress onto lovel 2 with Sue. xx
It's great fun and a good workout. Sue as an instructor is really encouraging, particularly with things I find difficult. The class has a great atmosphere and I've made some friends in and out of the class. Loking forward to progressing onto further levels.
I love Pole 4 Fitness because it keeps me fit and also my instructor Sue keeps me in line so I don't fail. It is a lot of fun and I really enjoy it!
I thought it was really fun and I found that it wasn't as scary as I thought it was going to be!