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If you are looking for small fitness classes in a beautiful, brand new studio in the heart of Hitchin, The Pilates Pod offers what you are looking for, with expert assistance always on hand. The exercise classes on offer at The Pilates Pod are designed for individuals to meet their specific fitness goals and cater for their own needs, whatever their level of fitness.
Charlotte B said
The intro is very thorough, with lots of detail which helps to make sure you are doing it correctly. I have learnt which muscles to use to engage the core.