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The Pilates Pod
Located in the heart of Hitchin on Bancroft, The Pilates Pod is Hitchin's first dedicated Pilates Centre, committed to small class sizes and the most effective equipment, used with expert assistance. The Pilates Pod offers a selection of Pilates classes, Pilates tuition, fitness classes and exercise classes. Owner and experienced Pilates instructor, Michelle Smith also offers personal training and individual fitness training sessions.
The Pilates Pod brings a state of the art, brand new studio to the heart of Hitchin's town centre. With the latest, most effective equipment to hand, the classes and individual sessions are led by owner Michelle Smith and her team of experts.
Michelle's original interest in Pilates came when she was herself seriously injured and her developing passion for this form of exercise led her to become an instructor. Pilates emphasises the balanced development of the body through core strength, flexibility and endurance.
Now, as owner and main instructor at The Pilates Pod, Michelle is building on her experience as a trainer with individuals and with footballers at Watford, Luton and QPR and the England football squad. Michelle offers classes and individual training for men and women, as well as pregnancy and post-natal sessions.
Services available at The Pilates Pod include:
- Beginners' 4 week intro courses
- Small matwork classes - varying levels
- Pregnancy specific pilates classes
- 1:1 /1:2 personal training classes - using reformer and matwork
- Referrals from medical practitioners
- Specialist work for
- Sporting professionals
- post natal issues
- Sculpt and tone boot camp
Why choose The Pilates Pod?
The professionals behind The Pilates Pod will tailor their classes and courses to your needs, using the most up to date techniques and equipment. If now is the time for you to increase your fitness, flexibility and posture, then now is the time to contact The Pilates Pod.
The Pilates Pod offers individual consultations and will ensure that you gain the most benefits from engaging with Pilates in their modern studio.
Contact The Pilates Pod
Please call The Pilates Pod on 01462 338002 for further information about the treatments available and to organise a consultation.
~Photos by Julian Newman Turner~
Please remember to mentionThe Best of Hitchin when contacting The Pilates Pod - the first dedicated Pilates studio in Hitchin. Offering Pilates in Hitchin, Pilates in Stevenage, Pilates in Letchworth.
© The Best of Hitchin
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