With over 100 health and fitness classes each week, including Tai Chi, Pilates and Yoga, and Mindfulness, the Letchworth Centre for Healthy Living helps people across Hitchin and beyond to enhanced health and wellbeing via stress management.
Situated in 8 ½ acres of beautiful greenbelt countryside on Hitchin Road in Letchworth Garden City, the Letchworth Centre for Healthy Living is an award-winning charity and holistic health provider – the largest of its kind in East Anglia.
With more than 1,400 people accessing its services every week, the Centre is dedicated to raising awareness of the benefits of complementary therapy, both one-to-one and group-based. Its activities include:
· A clinic providing complementary therapies including Osteopathy, Acupuncture, Hypnotherapy, Physiotherapy, Massage (Swedish and Sports & Remedial Massage), Aromatherapy and Reflexology
· Venue hire for private and corporate events, including parties, weddings, christenings, wakes, charity galas, banquets, meetings and conferences
Please call The Letchworth Centre for Healthy Living on 01462 678 804 for further information.
The Letchworth Centre for Healthy Living runs a wide range of weekly classes for individuals in Hitchin and beyond, which have been designed to improve health, reduce stress and enhance wellbeing.
· Alexander Technique
· Moving Mindfully
· Keep Fit
· Nordic Walking
· Five Rhythms
· Raqs Sharqi
Kids and Teens
· Ballet for Kids
· Yoga for Kids
· Meditation and the Chakras
· Mindfulness Based Stress Reduction
· Mindfulness Basics
· Pranayama Based Meditation
Mother and Baby
· Pre-natal Yoga
· Music with your Baby
· Pilates on the Ball
· Pilates for Beginners and Improvers
· Pilates Designed for Osteoporosis and Osteopenia
· Pilates: Special Care
· Pilates for Men Only
· Yoga: Early Riser
· Yoga: Gentle, Beginners, Improvers, Experienced
· Iyengar Yoga
· Kundalini Yoga
· Prenatal Yoga
· Restorative Yoga
· Vinyasa Flow Yoga
· Medical Iyengar Yoga
Other classes available include:
· Tai Chi
· Wellbeing – Look Great, Feel Fabulous
Book a class
Call the Letchworth Centre for Healthy Living on 01462 678 804 or visit the Centre’s website for further information.
Please remember to mention The Best of Hitchin when contacting the Letchworth Centre for Healthy Living regarding the health and fitness classes on offer, including Tai Chi, Pilates and Yoga.
© The Best of Hitchin