Are you over 18 (or 16 and accompanied by an adult), living in the Hitchin area? Enjoy luxury for less, work out in beautiful surroundings and meet new people at Bannatynes Health Club at Fairfield near Hitchin. With a range of fitness classes including Pilates and Yoga classes running daily, enjoy state of the art, affordable luxury at Bannatynes.
Bannatynes Health Club at Fairfield
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Whether you are looking for a demanding workout or a calming, relaxing retreat from everyday pressures, Bannatynes Health Club at Fairfield is one of the finest health and fitness clubs in the Hitchin area.
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We offer members state of the art, affordable luxury, with an extensive range of fitness classes, including yoga and pilates classes, designed to increase both your physical and mental well-being.
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So whether you have never tried yoga and pilates before or you're a seasoned professional who wants to experience new levels of quality teaching and surroundings, visit Bannatynes Health Club at Fairfield today!
Pilates
Pilates is a body conditioning technique that is designed to stretch, strengthen and balance the body. Targeting the deep postural muscles through a series of exercises aimed at building muscle strength and re-balancing the body, pilates is excellent for improving posture, strength and flexibility and aligning the body correctly. Pilates can also teach co-ordination, concentration and control of the body.
Yoga
Bannatynes Health Club at Fairfield offers a range of top level yoga classes, including:
- Hot Yoga
- Body Balance
- Hatha Yoga
- Pre and Post Natal Yoga
Hot Yoga
With hot Yoga we raise the ambient temperature of the room to maximise the circulation of oxygen around the body from the very start. This increases flexibility and allows a warming and stretching of muscle, ligaments and tendons resulting in a feeling of relaxed wellbeing
Body Balance
A blend of Yoga and Thai Chi combined with traditional methods such as Pilates, this BTS fitness program will leave you totally revitalised and invigorated.
Hatha Yoga
Generally described as the mother of all yoga, Hatha yoga teaches techniques related to the physical control of the body, with its emphasis on body posture and movements that include stretching and holding and breathing techniques. The postures practiced during Hatha yoga are designed to deepen awareness and centre the body and mind.
Pre and Post Natal Yoga
We fondly refer to this fitness program as Baby Yoga, classes that are designed to guide your body through pregnancy and to help your body recover naturally from the rigours of childbirth. These classes will also help to regain shape and tone your body, particularly around the tummy and pelvis. A 'must' for mums!
Contact Bannatynes Health Club at Fairfield
Please call 01462 759768 or visit Bannatynes website www.bannatyne.co.uk/fitness to find out more about our range of fitness classes.
Please remember to mention The Best of Hitchin when contacting Bannatynes Health Club at Fairfield - your first choice for fitness classes, including yoga and pilates.
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