London Bulls Kickboxing in Uxbridge - Local Kickboxing for the Hillingdon Borough.
London Bulls Kickboxing
Martial Arts / Self Defence classes based in Uxbridge - simply the 'best' kickboxing option for the Hillingdon Borough.
Hello and welcome to London Bulls Kickboxing - offering the Hillingdon Borough the 'best' possible local kickboxing martial arts / self defence classes.
London Bulls Kickboxing was established back in 1995 by Hillingdon's very own 4th dan Black Belt Dave Gentry and London Bulls offer local kickboxing classes for all levels, for all ages, and for both males & females.
London Bulls Kickboxing is based in Uxbridge and offer the Hillingdon Borough local martial arts / self defence classes in Uxbridge, Ruislip, Hayes, Beaconsfield, Greenford & Hillingdon.
About Dave Gentry:
4th dan Black Belt Dave Gentry has trained under PKA (Professional Kickboxing Association) American Kickboxing for the past 10 years and was awarded last year with the '2006 Hall of Fame Special Merits Award' and this year with the '2007 Master of the Year (worldwide) Award'!
Dave has been a major part of building up the PKA Kickboxing Martial Arts in the London area and has been seen in the well-known 'Combat' magazine and is currently writing a monthly article called ask Dave in 'Fighters' magazine. Dave has been on TV's 'fat nation' teaching kickboxing and has modelled kickboxing techniques in 'The Kickboxing Handbook' written by John Ritschel…CLICK HERE for more on Dave and to hear Dave's Radio 1 interview…
Dave also works with two fully qualified martial art instructors who are established Movie star and actress. Stacey Cadman who had appeared as 'Cave girl' on CBBC, 'Poppy' in Sky One's Mile High and most recently on Cirque de Celebrite. Scott Adkins who has appeared in 'The Bourne Ultimatum', 'Undisputed 2' & 'Pit Fighter' to name but a few....
Why Kickboxing?
Kickboxing is the perfect martial arts for losing weight, for getting into shape, becoming more energetic, gaining stamina, becoming more flexible, aiding strength and becoming more confident…
Kickboxing is currently the most popular form of martial arts available because of the fact that it combines elements of boxing, martial arts and aerobic exercise - providing an overall physical conditioning and toning.
Besides keeping your body fit, kickboxing martial arts also helps to relieve stress and there's nothing better than controlled punching and kicking to help with your frustrations and anger. Kickboxing helps to improve balance and coordination and a recent study by the American Council on Exercise (ACE) states that you can burn anywhere from 350 to 450 calories per hour when kickboxing!
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Kickboxing Classes:
London Bulls run local kickboxing martial arts classes in Uxbridge, Ruislip, Hayes, Beaconsfield, Greenford & Hillingdon and all classes are conducted in a friendly and enjoyable environment lasting approximately 1 hour - 1.5 hours.
Classes comprise of 10 to 15 minutes of warm-ups (which include stretching & traditional exercises) followed by an hour of punches, kicks, blocks, pad works, shadow boxing and sparring if desired (not compulsory), followed by a 15 minute cooling down session.
We work to a grading syllabus where with regular training; it is possible to obtain your Black Belt within two and a half years.
Cotton Membership - £55.00
Satin Membership - £65.00
(includes Cotton or Satin suit, belt, license insurance & lifetime membership)
£30 p/m - 1 lesson per week
£40 p/m - As many lessons as you like
OR
Pay as you go
£8.00 for 1st lesson / £5.00 thereafter
Special class every Tuesday for anyone interested in a combination mix martial arts Kickboxing & Jui jitsu. Held at: Swakeleys School, Clifton Gardens, Hillingdon. Recommended if you are interested in 'Cage Rage' and 'UFC fighting'.
Kickboxing as Self Defence:
London Bulls Kickboxing are offering all ages the chance to learn one of the fastest and most efficient self defence systems known to modern martial arts. We will teach you all the skills of kickboxing making you aware of your surroundings. We will help you to develop your reflexes and reactions to an attack situation. As instructors we would be wrong to tell you to jump straight in with fists and legs flying all over your aggressor. It is important to be able defend yourself against an attacker should the need arise, but the best form of self-defence methods are to avoid such situations first and foremost…assess the threat…and minimise it by appropriate non-violent responses…. staying calm and not raising your fists…..folding your arms so that they are up and ready to move if attacked….
Read more CLICK HERE…
Personal Tuition - One to One Sessions Available
Please call for details…
All Martial Arts instructors - Fully Insured - C.R.B Checked & 1st Aid Qualified
Visit the Professional Kickboxing Association Website
CLICK HERE
Please mention
THE BEST OF HILLINGDON
When you call London Bulls Kickboxing in Uxbridge - Local Martial Arts / Self defence Classes for the Hillingdon Borough.