Results FAST Testimonials

I am an aspiring athlete and I want to get the most out of my sport and performance. I have never enjoyed going to the gym and get bored easily. When i heard that Results Fast tailored sessions to your individual needs I decided to check them out. I now look forward to coming to the gym and my performance at my sport has gone from strength to strength. The guys at Results Fast are always coming up with fun and alternative ways to get us fit and keep us motivated. They know when to push us and when to just give us some gentle encouragement. I particularly enjoy the group sessions. I will be representing my country at the Roller Derby World Cup this year and I know I wouldn't have made it without the help and motivation of not only the fitness trainers at the gym, but also the other members that encourage each other to reach our individual goals. They have now tailored me a fitness/eating plan so i'll be at my peak of fitness for the world cup and I couldn't be happier.

Results fast provide a fantastic training environment for me as a professional tennis coach and all my performance juniors.
Training is tailored on an individual basis and delivered in a small group providing, an inclusive training experience. We are never left to motivate ourselves. Motivation is available in abundance through the trainers and the rest of the group.
The equipment is perfect to facilitate planned improvements and the training thoroughly professional, demanding, competitive and fun!
If you want to play at training, this gym is definitely not the place for you!
If you want your training to make a difference then, this is definitely the right gym for you.

Old school equipment and training with a scientific and modern approach, that's what makes Results Fast stand out from the rest. No large Plasma Screens or walls full of mirrors to distract you from the reason that you go to the gym, this promotes no Ego's on show but plenty of character and Characters!!!

This is coupled with expert and cutting edge tuition/advice from the owners Ian and Chris. Both approachable at any time for advice or that little bit of extra encourage. Whether you are a seasoned Athlete or have made a lifestyle decision, each Taylor made fitness program has your goals at it's heart. Like minded individuals with a common philosophy for hard training and life changing. A little different from all the rest!!

As the head coach of a local swimming club I wanted a strength conditioning programme that my aspiring athletes could do that is closely monitored and progressive. Ian and Chris work with the young athletes ensuring their technique is correct and each person has their own individualised programme. They absolutely love going. There has been some impressive results in the pool too, which I can see has been as a direct result of their improved strenth.

I am so pleased that I joined Results Fast. The expertise of Chris and Ian is second to none. The conditioning classes are a great work out and in the short time i have been a member i have definitely noticed great results. Results Fast has given me more motivation than i have had in a long time.