Body Stress Release Testimonials

I have been going to Charlotte for body stress release for nearly a year.I feel my posture has greatly improved and my energy levels have increased. It is one of the most relaxing treatments I have ever had. This past year has been hectic and stressful and I know that I have coped extremely well, which I attribute greatly to Charlotte. She is also one of the loveliest people I have ever had the pleasure of knowing.

After being diagnosed 3 years ago with MS, I of course was devastated and still have difficulty in accepting it. Thankfully for me I was passed a book called Body Stress Release. I read the book several times and could very much identify stressful times in my life would bring about a relapse. I now do Body Stress Release and am feeling better. It is not a quick fix but gradually I am beginning to feel like my old self again. Everyone carries their stress differently so it depends on your weak points – stress can build up and affect your health. J Mackay – Bishops Stortford

I have had the privilege and honour to be seeing Charlotte for Body Stress Release for the last 9 months. The releasing has been amazing, on many levels. As a painter and decorator my body can be pretty tight and stiff. Regular releases from Charlotte mean that I can live pain free, move and work easily and more importantly, sleep soundly. I cannot recommend this treatment highly enough, to me it's a no brainer; as a way of maintaining my physical, mental and emotional body. Keeping me functioning with ease in this tough world. Give it a try, I am certain you won't regret it. If nothing else, the hour spent on yourself in the delightful company of Charlotte will be worth it! B Murrell - Ware

I can honestly say that my course of BSR sessions with Charlotte have been transformational. As a result, my physical health is stronger but what has impressed me the most has been the change in my emotional and mental wellbeing: I am calmer, more patient and happier! Charlotte is a very professional therapist who makes you feel safe and at ease from the very first session. I couldn't recommend her or BSR more highly. J Swales - Ware