thebestof henley on thames Personal Trainers Directory

Despite the damp (understatement of the year!) start to the season Performance Cricket (endorsed by Henley Cricket Club) has a great deal to look forward to during your Summer Half Term holiday at Shiplake College.

As th eweather warms up find out the latest news from Ash Taylor Tennis.

Henley Dragons are on the lookout for new members. Great fun and get fit at the same time!

Can you improve your tennis or do you accept that this is the way you play? An interesting blog from Ash Taylor Tennis that can be applied to life.

Poached Fillets of Trout Thai Style

Meal of the Week-Recommended by Richard of Expert Fitness Studio.

How much do you have to practice to make a difference. The team at Ash Taylor Tennis have done some working out and explain it.

FastTrack Fit Camp heave 4 free places at their Boot Camp starting on March 19th in Henley-on-Thames. If you are serious about losing weight and can commit to 3 days a week for 4 weeks they want to hear from you.