For fitness classes to suit your lifestyle,pop in to Expert Fitness Studio in central Henley-on-Thames
Whatever your fitness aims - your personal goal is in sight with Expert Fitness
Whether you're looking to reach your peak fitness, train for a running event or simply lose weight, Expert fitness has small group training sessions and fitness classes to suit your individual needs
Staff at Expert Fitness, conveniently based in Bell Street, Henley-on-Thames, know only too well how difficult it is to stick with an exercise regime.
And that's why their training sessions are designed to suit you. At Expert Fitness's small group sessions, you're in the best possible hands. Our sessions also give you the opportunity to train with like-minded and supportive people.
Expert Fitness, Henley-on-Thames' premier personal training specialists, can help you set a realistic goal - whether weight loss or fitness, or both - and stick to it.
Expert Fitness, based right in the centre of Henley-on-Thames offers training solutions individual to your needs.
Fitness classes to suit everyone at Expert Fitness
If you work in central Henley-on-Thames, why not pop into Expert Fitness during your lunch hour. Expert Fitness runs Express Workouts to help you burn calories - not eat them. Thirty minute and hour-long classes are available for intense, effective and fun training.
NEW Spring Timetable
The classes are designed to deliver a convenient lunch time and evening workout experience right on your doorstep. There are several options on the timetable but booking is essential as places are limited to maintain the very high quality of teaching. All the classes are multi-level and suitable for all fitness levels.
To book your session at one of our fitness classes, just call Ruth Kellar on 01491 693 121. No membership is needed - so what have you got to lose - except pounds!
Fitness timetable
Monday
13.15 - 13.45 Cardio Spin 1
13.45 - 14.15 Cardio Spin 2
18.00 - 18.45 Cardio Spin 3
Tuesday:
13.15 - 1.45 Intro to Fitness
18.00 - 19.00 Flexi Strength
Wednesday
11.00 - 12.00 Mum & Baby Fit
12.00 - 12.30 Box Fit
Thursday
13.00 - 13.00 Pilates
20.00 - 21.00 Power Circuit
Friday
12.30 - 13.00 Gym Fit
13.15 - 13.45 Ab / Core Fit
Saturday
9.30 - 10.30 Beach Fit
10.30 - 11.30 Core Running
Our small group sessions are suitable for all ages and abilities - so come along and join in the fun!
Expert Fitness Goes The Extra Mile
Expert Fitness, run by top personal trainers for Henley-on-Thames, believe that going the extra mile helps its many clients achieve the results they are looking for, whether it's to lose weight, recover from an injury or even run the London Marathon. The trainig staff are used to working with a diverse range of clients from top athletes to unfit parents who want to keep up with the kids!
The dedicated and knowledgeable Personal Trainers have a simple mission - to improve the fitness level and well-being of everyone they offer training to in the Henley-on-Thames and surrounding areas. And they don't give up easily - which means you don't give up either.
If you're looking for fitness classes and small group training sessions that are streets ahead of the rest, call Expert Fitness today.
Book a session of your choice on:
01491 693121
Achieving your personal goal is easier than you think with help from the Experts.
If you use Expert Fitness, specialists in small group training sessions and fitness classes for Henley-on-Thames, we'd be delighted if you could write them a testimonial at www.thebestof.co.uk/henley-on-thames
And if you now use Expert Fitness, small group trasining sessions and fitness classes for Henley-on-Thames, please could you tell them that you saw their advertisement on www.thebestof.co.uk/henley-on-thames Thanks!
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