Menu of the Week from Expert Fitness
- 17th September 2012
- Author: Gill and Phil C
- 0 Comments
Rack of Lamb
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18 Bell Street
about us
Expert Fitness Studio - Expert Personal Trainers for Henley-on-Thames. Henley-on-Thames' premier personal training and lifestyle service provider.
Expert Fitness Studio - the experts in personal training solutions for Henley-on-Thames
FACT: 99% of our clients renew at Expert Fitness
No membership or joining fee
Simple: Just personal training for Henley-on-Thames that's second to none
Would you like to become fitter?
Reach your individual goals that haven't been achieved by training on your own?
Do you want to lose weight and drop a clothes size?
If the answer is yes to any of the questions above, why not pop in to Expert Fitness, the leading personal trainers for Henley-on-Thames.
We are good at what we do - in fact we are very good . But what we enjoy the most is working long term with our clients and seeing the real change we can make together.
Personal Training will deliver your maximum benefit from the time you spend on it. with tailored training to guarantee your individual goals. It is all about you, with the focused attention of our expert trainers, improving your techniques and motivating you with plenty of variety.
At Expert Fitness, we provide a range of services, including specialised personal training support to ensure you achieve your goals such as:
- Initial fitness M.O.T
- Body mass analysis
- Nutritional advice & food diary
- Wedding Day Package - 12 week intensive course
- Sport Specific Instructors
- Weight Management programmes
- Rehabilitation
- Express Workouts
- Specialised Group Training
Expert Fitness, the leading personal trainers for Henley-on-Thames, are conveniently based in Bell Street right in the centre of town. So why not pop in to see us in your lunch hour and see what we have to offer. We even provide Express Workouts - burn calories instead of eating them, in our fast, effective and fun form of training.
Whether you want to lose weight, train for a special event, get fit or all three... your goals are achievable with help from the team at Expert Fitness.
For further information, or to book your session - call the Team:
01491 693121
You don't even have to commit to membership - so what have you got to lose, except pounds?
Expert Fitness - more than a personal trainer for Henley-on-Thames
This premier fitness club is more than a personal trainer - it offers a wealth of sport and fitness related services.
Expert Fitness, staffed by top personal trainers, believe that going the extra mile helps many clients achieve the results they are looking for, whether it's to lose weight, recover from an injury or even run the London Marathon. They are used to working with a diverse range of clients from top athletes to unfit parents who want to keep up with the kids!
The dedicated and knowledgeable staff have a simple mission - to improve the fitness level and well-being of everyone they offer personal training to in Henley-on-Thames and the surrounding areas. And they don't give up easily - which means you don't give up either.
Call Expert Fitness Studio today on: 01491 693121 and get on the first step of the fitness ladder.
If you use Expert Fitness, we would love to hear from you. We would be delighted if you would write a testimonial about Expert Fitness, personal trainers for Henley-on-Thames by following the link on this page.
And if you now use Expert Fitness personla trainers for Henley-on-Thames, please can you tell them you saw their advertisement at www.thebestof.co.uk/henley-on-thames thanks!
©The Best of Henley-on-Thames
SEA BASS WITH COURGETTES & KALE
- 28th May 2012
- Author: Gill and Phil C
- 0 Comments
SEA BASS WITH COURGETTES & KALE
read more »GRILLED CHICKEN WITH SPINACH (300 CALORIES PER PORTION)
- 24th May 2012
- Author: Gill and Phil C
- 0 Comments
GRILLED CHICKEN WITH SPINACH (300 CALORIES PER PORTION)
read more »Grilled fish with chunky avocado salsa
- 15th May 2012
- Author: Gill and Phil C
- 0 Comments
Grilled fish with chunky avocado salsa....
read more »Poached Eggs with Asparagus and Parmersan Serves 4
- 11th May 2012
- Author: Gill and Phil C
- 0 Comments
Poached Eggs with Asparagus and Parmersan Serves 4
read more »Rabbit-Rabbit-Rabbit Recipe of the Week from Expert Fitness
- 21st March 2012
- Author: Gill and Phil C
- 0 Comments
Expert Fitness Studio's Recipe of the Week is Rabbit One Pot, or Chicken
read more »Expert Fitness Studio's-Recipe of the Week
- 12th March 2012
- Author: Gill and Phil C
- 0 Comments
Poached Fillets of Trout Thai Style
read more »Meal of the Week-Recommended by Richard of Expert Fitness Studio
- 6th March 2012
- Author: Gill and Phil C
- 0 Comments
Meal of the Week-Recommended by Richard of Expert Fitness Studio....
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latest reviews
Absolutely superb fitness training tailored to people of all abilities. The coaches work to get the best out of you whilst making each session enjoyable.
Excellent trainers. Real results in terms of muscle tone and strength. Thanks to Chantal. Six pack by the summer!
Expert Fitness suits me well. It is centrally located in town. Easy parking and shopping afterwards. And most constantly the staff are very friendly and very good at their jobs, and careful as concerns any injuries.
Richard Hawkins is the BEST!! His expert training and personal attention has made all the difference in my life. I have regained my strength and fitness, and am loving it. I highly recommend him and the gym.
Richard and the team's enthusiasm is infectious-and they soon get results. 99% of their customers renew-that says it all.
Richard and Sam at Expert Fitness are truly inspirational trainers. They have kept me motivated and focused on my goals.
Ski Fitness is excellent. It has improved my balance and strength. Great fun.
Ski fir and boot camp are really good. I have enjoyed these as they are small classes and the instructors are really helpful and friendly. Fantastic classes.
I have had many personal trainers over the years but the team at Expert Fitness are by far the best. My fitness levels and general well being have improved immensely as a result of Richard and Sam's enthusiasm and expertise.
Incredibly professional and supportive staff, friendly, and the best place to achieve my goals as always feel motivated from best trainers in area.
Great class - motivational, fun, hard work but you really feel fantastic afterwards.
I love Expert Fitness because it's fun, it's frantic and frenetic.
Great place to work out, friendly staff and good atmosphere.
The teacher at Expert Fitnes is really fantastic and very positive.
Ski Fit informal workouts that do push you. Don't miss a week as it hurts!
I use Richard for sports massage. He has an excellent understanding of both injury prevention and muscle recovery. Rare experience of physiology in an enthusiastic masseuse. Awesome.
Mary's yoga classes at Expert Fitness Studio are excellent.
They are friendly and attentive to your needs for achieving your goals. And so fulfilling your dreams.
Expertly trained by Chantal with enthusiasm and passion, but a bit bossy!!
Richard is fantastic for a truly testing training session. He is also professionally aware of sporting injuries and is careful not to cause any further injury.
Friendly people, great atmosphere and music. I have lost a stone in weight in 3 months after training here.
At Leander we use Richard of Expert Fitness for sports massage. He is very good and his advice is useful, especially as we head for the GB trials.
I wouldn't have been able to complete the C2C route or cycle from London to Paris without the expert help of the trainers at Expert Fitness, especially Richard. The trainers are expert at varying your training regime so that it is still enjoyable and challenging at the same time. There is also a good mix of encouragement and being shouted at! Some times I don't want to go, but you do, as you know that your trainer is waiting for you. You always feel miles better after your session at Expert Fitness.
The staff are very helpful and friendly. The personal trainers give me good personal advice and training tips. Great atmosphere to work out in!
I love Expert Fitness because of the variety of fitness exercises on offer to achieve your goal. All of the staff are polite, helpful and enthusiastic. The Pilates class has been of great help to me.