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Centre - Yoga and Wellbeing is at Park Road in Hartlepool - The Art of Feeling Good - Astanga (Power) Yoga expertly delivered by experienced Hartlepool yoga teachers qualified in Astanga Yoga

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Centre - Yoga & Wellbeing at Park Road in Hartlepool brings Astanga (Power) Yoga to the people of Hartlepool and the Hartlepool area in the form of:

  • Regular beginner's courses
  • Local yoga classes
  • Specialist yoga workshops
  • Private yoga classes
  • Yoga at work
  • And much more . . . . . . .

Our yoga classes, in Hartlepool, are delivered by experienced teachers qualified in Astanga Yoga and accredited by Yoga Alliance UK.

 

Yoga Courses now running at Centre - Yoga & Wellbeing, at Park Road in Hartlepool

 

To see details of the Yoga courses currently running, including parent and child sessions, see the EVENTS pages on thebestof Hartlepool site by clicking the EVENTS button above.

 

Courses on offer

Astanga (Power) Yoga

Yujia Gong Chinese Yoga

Tai Chi

Pilates

Hatha Yoga

Power Yoga

Yoga for parent and child

Astanga Vinyasa Yoga is a dynamic form of Hatha (physical) yoga. It begins with the Primary Series of postures known as the Therapy Series, which prepares the body, mind and spirit for further practice.

Astanga yoga is a progressive flow of postures and uses a specific breathing technique that heats the body and synchronises movements. The benefits include improved circulation, posture, strength, flexibility and concentration. It burns excess fat, detoxifies the muscles and organs, and balances the mind and body. On the whole it makes you feel great!

In this busy world that we now live in you can't afford not to do yoga as it relieves you from your stresses and strains and can also help recovery from injury. Astanga yoga will improve your physical, mental and spiritual well-being, and can also include practice in breathing techniques, the philosophy of yoga, meditating, cleansing techniques and relaxation.

For more information regarding any of the above yoga classes or to book your place on a yoga course contact Centre - Yoga & Wellbeing on 01429 275794 or email jaki.savage@ntlworld.com

"Good step by step beginner's course . . . . Excellent teacher, friendly & professional!" Anon Hartlepool

"A great course, taught on an informal, friendly basis - thoroughly enjoyed !!!" Claire Langston, Hartlepool

"Very good course, really enjoyed every yoga class." - Anon, Hartlepool

"Excellent . . . . Found it really powerful and complemented the more restful yoga I'm used to. " - Anon, Hartlepool

 

Centre - Yoga & Wellbeing

 

Bring your Life to Centre Bring your Centre to Life

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latest reviews

In November 2007, said about Centre - Yoga & Wellbeing

Having dabbled in Hatha yoga for many years Jaki recommended Ashtanga yoga to me. I joined her beginners class back in March and have never looked back! It is a wonderful work out for both mind and body and I leave the class feeling calm yet energised. The classes are for all ages and abilities and conducted in a friendly atmosphere. Jaki is a great teacher and I would urge anyone who has thought of taking up yoga to give her a call and give it a go!!

5/ 5stars
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In November 2007, said about Centre - Yoga & Wellbeing

My sister, my friend and myself have just started the beginners class and we love it. After only 3 weeks, I feel better already. There is no pressure, you do what you are able to and nobody looks at you if you cant do anything. Jackie is brill and I nearly fall asleep when doing the relaxation at the end of the class.

3/ 5stars
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In November 2007, said about Centre - Yoga & Wellbeing

Very impressed with the standard of teaching. I have been a yoga fan for the past 2 years and this class combines physical activity with relaxation. i particularly like the way Jaki explains each sequence and what benefits it brings to your body, including internal organs. It is a very friendly, informal class and Jaki is excellent at explaining and demonstrating the routines.

5/ 5stars
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In November 2007, said about Centre - Yoga & Wellbeing

Jaki recommended this yoga to me, and now i am hooked !It helps with the every day stresses and strains of a busy family life ! It helps me relax and be focused too, plus i feel much better physically. Jaki is an excellent teacher, keep up the good work !! :)

5/ 5stars
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In November 2007, said about Centre - Yoga & Wellbeing

I Contacted Jaki after one of my employees asked if I knew of a local Yoga Class for her to go to - from the initial contact with Jaki I was so impressed with her that I asked if she would be interested in running a beginners Class for us at The Belle Vue Centre - we have had such a positive response from the Begginers Class that Jaki now runs 2 classes within the Centre and the feedback from the people who attend the classes has been that Jaki is an exceptional teacher and they all really enjoy her style of teaching

5/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

my daughter, sister and I have all been doing the beginners course that Jaki runs, we have only done four weeks but allready we are hooked and want to do more. We have all improved so much and the relaxation session at the end is fab.

4/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

I really enjoy this class - it makes a change from going to the gym or going for a run; plus Iʼm knackered every week, so it MUST be good for me.

4/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

I can highly recommend this yoga class, Jaki is an excellent Yoga teacher. I started with the beginners course which I found to be great, I have been practicing yoga on and off for years, but it is always good to go back to basics, and especially as this is quite a different form of yoga from which I have done in the past. It is a dynamic and exhilarating, working in harmony with the body and mind and I always feel toned and strengthened after a class. it is very uplifting. I am now doing the intermediate class, which is challenging but so worth the effect....

5/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

I am currently doing a beginners yoga course at Hart village hall on a Tuesday.I always wanted to do yoga but was always a bit aprehensive and needed that extra push.Jackie phoned me once to say a beginners course was starting but i didnt go. she then phoned me again when the beginners course was starting again so i thought it must be fate and i am meant to do this course.i am really glad i did as i find it very relaxing and Jackie is a excellent teacher.I advice anybody to give it a try.

4/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

i completed the beginners course recently and really enjoyed it! Different to other yoga have done before, more dynamic and exhilarating. I feel clear headed, calm and more emotionally balance after each session. Its hard work, but is worth the effort. Jaki is a confident and down to earth teacher who put me at ease, good for beginners and advanced - give it a try you might suprise yourself!

5/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

I always wanted to start a yoga class but was naturally aprehensive this has been a great experience a fun class that relaxes and energises.

3/ 5stars
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In August 2007, said about Centre - Yoga & Wellbeing

When i found Degas Yoga on this website i thought i would give them a try. What a surpise, i couldnt ask for a better instructor. The beginners course is made up of people with a range of abilities and the friendly and relaxed atmosphere puts everyone at ease. Iʼve now completed the beginners course and have a better understanding of the theory and practice of yoga. I now attend regular practice classes and i have finally found execrise that is enjoyable!

5/ 5stars
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In July 2007, said about Centre - Yoga & Wellbeing

I was worried when I first started that I would look out of place while everyone else was tied up in knots but I began the beginner’s course with 12 other people and we all learned together. Now I attend the regular class and I was really made to feel welcome, everyone gets on well, and the atmosphere is great. Jackie is a wonderful teacher I can say no more or she may blush with the compliments I could give her so I will save her the embarrassment and say if your thinking of yoga come along to her class first before thinking of anybody else’s you won’t be disappointed.

4/ 5stars
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In July 2007, said about Centre - Yoga & Wellbeing

A good yoga class in Hartlepool, thought that would be a tall order to fill but I couldnʼt have been more wrong! Jaki has over 18 years of experience in the amazing art of Degas Yoga - the perfect workout for mind and body alike. Jaki holds classes in several venues in Hartlepool. Why travel out of town anyhow, you wonʼt find a more qualified and helpful yoga tutor for miles!

5/ 5stars
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  • Contact Us

    Centre - Yoga & Wellbeing
    64-74 Park Road
    Hartlepool
    TS26 9HU
    TS26 9HU
    T: 01429 275794
    M: 07926 148184

Don't forget to mention thebestof when calling this business 01429 275794

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