A circuit class is an excellent way of keeping fit – improving both stamina and speed as well as helping to strengthen and tone your muscles. As well that it’s the best way to burn fat whilst exercising.
Woking FC are offering businesses in the area the chance to get their company advertised nationwide when TV comes to town next week for the Woking v Brighton and Hove Albion FA Cup replay.
Never mind the All Blacks ! you can watch it on the telly - how about a really original day out at Sandown Park Racecourse ... just up the road in Esher?
Guildford Borough Council is inviting local residents and businesses to have their say on the future of the local economy, writes freelance journalist Claire Dee.
The excitement and anticipation of the winter season at Sandown Park Racecourse kicks off with the first race meeting of the jumps season, the popular Blue Square Gentleman’s Day on Saturday 6th November. This is a day for the gents!
A pantomime theme awaits racegoers at Sandown Park Racecourse for the two day Tingle Creek Christmas race meeting on Friday 3rd and Saturday 4th December.
Activzone included the following classes in their gym membership.
Spinning, hardcore fitbal, body weight burnout, bootcamp.
Yoga is also available for a small charge.
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