thebestof guildford Health and Fitness Clubs Directory

Guildford's businesses were buzzing at the recent Guildford Means Business exhibition, writes freelance journalist Claire Dee.

Busy, busy, always busy. We work too hard, we get stressed out and we neglect ourselves. But it doesn't need to be that way! Here are three great Guildford businesses that'll help you be good to yourself!

Chiropractors at Luck's Yard Clinic, Milford, Surrey, working with athletes to help improve their sport and reduce injuries.

For horseriding in Guildford, why not try Cliff Hatch Riding School.

Sun, sand a nice refeshing pint of beer ... perhaps some sun and definately no sand, but there will be a massive array of superb local ales for you to titilate your taste buds with at the annual Guildford Beer Festival at Guildford Cricket Club!

Are you accepting pain as normal and living with headaches and back pain? At Luck's Yard we take pride in finding out what we can do to make your life more comfortable and pain free.

Tickets are selling fast for this year's Business Women in Surrey flagship event, writes co-chair and freelance journalist Claire Dee.

Is fast weight loss Biggest Loser style safe? One of the questions I've been asked frequently since I joined the Biggest Loser team is whether such big weekly weight losses should be encouraged, and are they safe.