Indian Head Massage - Feel the Benefits with Jacqueline Ward Therapies
- 11th November 2012
- Author: Kate H
- 0 Comments
Therapist, Jacqueline Ward has recently added Indian Head Massage to her growing list of treatments....
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Jakala
about us
Jacqueline Ward Therapies in Guernsey offer reflexology and massage therapy treatments to help you gain renewed energy and overall wellbeing through the release of tension and stress caused by daily life.
After over 30 years in the finance industry, Jacqueline Ward re-trained at the Guernsey College of Further Education to gain a full Diploma in Reflexology and a City & Guilds in Swedish Massage.
Jacqueline is passionate about the practice of reflexology and the huge benefits of this complementary therapy.
What is Reflexology?
Reflexology is the practice of applying pressure to the feet utilising specific thumb, finger and hand techniques to relieve tension and treat illness. It is based on the theory that a system of zones and reflex areas on the feet are linked to every part of the body, with a premise that working on these areas effects a physical change in the body.
Physical Benefits:
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Reduces muscular tension
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Relieves fatigue
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Increases energy or reduces tension
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Promotes refreshing sleep
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Strengthens natural self-healing mechanisms
Emotional and Mental Effects:
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Promotes calmness and a sense of well-being
- Relaxes the body and mind
- Relieves stress
- Soothes emotional distress
What is Swedish Massage?
During a Swedish Massage treatment, Jacqueline uses soothing massage oil and uses hands, forearms and elbows to warm up, manipulate and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, eases muscle tension and creates other health benefits.
Benefits of Swedish Massage:
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Reduction in muscle spasm, pain and tension
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Release of endorphins, the body's natural pain killers
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Relaxation and therefore reduction in anxiety
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Improved blood circulation
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Improved lymphatic drainage
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Improved mobility
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Reduction of swelling caused by an accumulation of fluid in the tissues
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Balancing the overall flow of natural life energy through the body
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Inducing a feeling of well-being through the comfort of human touch
Indian Head Massage
Indian Head Massage (IHM) offers many benefits including; stimulating and improving scalp circulation which in turn helps strengthen and grow hair, it removes tension from the jaw and smoothes out face muscles, energy increases as the circulation and respiratory systems open to provide fresh oxygen to vital organs. It helps strengthen and mobilizes the muscles, tissues and spinal nerves of the head, neck, shoulders, arms, hands and upper spine.
IHM is a non-invasive dry treatment (no oils), which does not require any form of undressing.
Treatment Location
Jackie has created a dedicated treatment room in her home and is fully insured to treat clients for both reflexology and body massage.
Jackie regularly attends Jing Advanced Massage courses in Brighton, most recently (April 2012) for Forearm and Deep Tissue Massage techniques:
"I thoroughly enjoyed this course which has taught me how to achieve depth and pressure through correct use of body weight, and to eliminate strokes that hurt my hands and save my thumbs. Not only are the courses fun but the benefits to myself and my clients are immediately evident".
Jacqueline is a member of The Association of Reflexologists (AoR)
For more information
ward.jacqueline@rocketmail.com
Please mention
The Best of Guernsey
when you contact
Jacqueline Ward Therapies
Jacqueline Ward Therapies - Guernsey
Reflexology - Massage
Jacqueline Ward Therapies
- 25th April 2012
- Author: Nicole B
- 0 Comments
After thirty years working in the finance industry Jackie Ward took the plunge to leave something familiar, follow a dream, re-train in massage and reflexology and set up her own business - Jacqueline Ward Therapies........
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latest reviews
Just been for my third session of reflexology. Sheer bliss and I recommend everyone should try this. Jackie Ward is so relaxing, I just can't wait for the next appointment and after 4 appointments, the fifth one is HALF PRICE! Even better!
I really enjoyed my full body massage at Jacqueline Ward Therapies, and especially the reflexology on my feet.
I visited Jackie yesterday for a neck and shoulder massage which also incorporated an indian head massage. I can honestly say that Jackie is very professional and friendly and soon put me at ease. I had a lot of tension and soreness in my neck and shoulder when I went to Jackie and I can really say that I have so much more movement and feel much better today. I have had a number of indian messages both in Guernsey and in the UK and I can honestly say that Jackie gave one of the best I have had. I felt very relaxed last night and slept so well and feel really good today. If any of you suffer with neck and shoulder problems then visit Jackie, you won't be disappointed. Jackie also threw in a short session of reflexology which was very good. I will be visiting Jackie again and can't wait to try a full reflexology therapy.
I would recommend Jacquie as she is very good in her field and always ready to give advice and learn new techniques.
I would highly recommend Jacqueline Ward Therapies. The treatment was excellent along with a very comfortable and warm welcoming room. Top class!
Jacqueline made me feel very relaxed, the treatment was wonderful and I would definitely go again.
Definitely the most relaxing and thorough massage I have ever had. Together with the reflexology session, it made me feel energised and lifted my mood for the rest of the day...and my skin felt really soft too!
Hi Jacqueline, i really enjoyed the massage and reflexology treatments and felt so relaxed for the whole weekend. Thanks You.
I would highly recommend Jacqueline Ward Therapies - her treatments are complete bliss!
The most relaxing part of my day; professionally and knowledgeably carried out, the massage and reflexology was "top notch".
I went to Jackie last Friday morning and I can honestly say that it was the best massage I have ever had. I had a full body massage with reflexology and from the moment I stepped into the room I felt calm and relaxed which continued throughout the whole massage. Jackie has very good techniques and I will be sure to visit her again.
Jacqueline is professional and organised, so booking an appointment was straightforward and problem free. The treatment itself was relaxing & the use of handwarmers and hot oil was an unexpected but pleasant surprise. Overall, a lovely & worthwhile experience.
Day 2 after massage and reflexology session - and am feeling fab and energised today! Many thanks Jackie.... I will be back for more of same soon.
Having felt extremely stressed and sluggish after the festive season, I decided to try a course of reflexology with Jackie Ward, and was amazed at the results. I found the sessions to be relaxing, certainly helped to release tension, and feel as if I have been given a full body boost. My sleeping habits have improved and I now feel totally de-stressed. Highly recommended.
Thank you very much for the reflexology, it has worked wonders in bringing the whole of my body back into balance, especially my lower back and my neck, which are a lot better since my wonderful relaxing session. I shall look forward to seeing you soon for on-going maintenance.