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Oceans Health & Fitness Centre in Grantham has developed a brand new concept in health and fitness, where all those negative images and barriers to feeling good simply don't apply.
I've been exercising at Oceans for just over a year now and in that time I've lost over 11/2 stone in weight. As a result I'm much happier about the way I look, I've got bags of energy and am more confidnet as a person. The biggest surprise for me was how much I came to really enjoy the exercise when previously it would been something I would dread.....