For help, advice or counselling - Lynsey Wellington is a qualified Counseller here in the Forest of Dean
Welcome to Supporting Futures (Glos) Ltd and Clarity Insight
Cognitive Behavioural Therapy (CBT) is proven to be effective for treating a wide range of emotional disorders and mental health conditions including depression and anxiety.
Timely access to CBT can help prevent unnecessary suffering amongst people of all ages, cultural backgrounds, and with a range of emotional a physical health conditions.
Supporting Futures and Clarity have joined together to provide a new and much needed service in the area covering the Forest of Dean and more rural locations. With the expertise of both these agencies clients can expect new standards in CBT offering both short and long term support for a wide range of problems.
CBT is proven through research to be highly effective for treating a wide range of emotional disorders including depression and low self esteem.
The Department of Health now requires that the NHS deliver "evidence-based" treatments and the National Institute for Health and Clinical Excellence (NICE) consistently recommends CBT as the most effective approach in all it guidelines for treatment of emotional disorders.
CBT is becoming more widely used because:
• Research shows that CBT treatments really do help and often quite quickly.
• It can be used short term to deal with common emotional issues, or in longer term psychotherapy for deeper problems.
• The effectiveness of CBT has been confirmed in large numbers of studies where it compares favourably with other treatments such as anti-depressants.
• Evidence also shows that people treated with CBT improve rapidly and stay problem free for longer periods of time.
For further information please call 01594 827648 Belle Vue Centre or
www.cbtforestofdean.co.uk
cbt@supportingfutures.co.uk or clearerthinking@clarityinsight.co.uk
Please mention thebestof Forest of Dean when contacting
Lynsey Wellington
Thank You
>Lynsey Wellington >Psychotherapist< Forest of Dean